Mozzarella & Red Cheddar Grated Cheese

Packaged product Dairy and Eggs SuperValu

Mozzarella & Red Cheddar Grated Cheese contains 354 kcal per 100 g. A serving, 20 g (20 g) provides about 71 kcal.

Roughly 66% of its calories come from fat, with 26% from protein and 8% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (333 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Mozzarella & Red Cheddar Grated Cheese by SuperValu, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
354kcal per 100 g
23 gprotein
7.1 gcarbohydrates
26 gfat
71kcal in serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 354 kcal
Total fat L 26 g 33%
Saturated fat L 16 g 80%
Sodium L 826 mg 36%
Total carbohydrates L 7.1 g 3%
Dietary fiber L 0 g 0%
Total sugars L 1 g
Added sugars L 0 g 0%
Protein L 23 g 46%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 8%Fat: 66%354kcal / 100 g
  • Protein 26%
  • Carbohydrates 8%
  • Fat 66%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Choline0%Iron0%Magnesium0%Phosphorus0%Zinc0%Copper0%

Nutritional insights

  • Protein23 gabove the median for dairy and eggs (median 21.4 g)
  • Sugars1 gabove the median for dairy and eggs (median 0.5 g)
  • Fat26 gbelow the median for dairy and eggs (median 26.3 g)
  • Saturated fat16 gbelow the median for dairy and eggs (median 17 g)
  • Sodium826 mgin the top quarter of dairy and eggs (median 643 mg)
  • Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
SuperValu
Barcode
5099839232374
Label serving
20 g
Category
Cheeses
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5099839232374. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.

Last updated: . Source description: "MOZZARELLA & RED CHEDDAR GRATED CHEESE". Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mozzarella & Red Cheddar Grated Cheese?

100 g of Mozzarella & Red Cheddar Grated Cheese has 354 kcal. Serving, 20 g (20 g): about 71 kcal.

Is Mozzarella & Red Cheddar Grated Cheese high in protein?

Mozzarella & Red Cheddar Grated Cheese contains 23 g of protein per 100 g (46% of the 50 g Daily Value), or 4.6 g in serving, 20 g (20 g). About 26% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 21.4 g).

How many carbs are in Mozzarella & Red Cheddar Grated Cheese?

Mozzarella & Red Cheddar Grated Cheese has 7.1 g of total carbohydrates per 100 g, including 0 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mozzarella & Red Cheddar Grated Cheese?

Mozzarella & Red Cheddar Grated Cheese contains 26 g of fat per 100 g, of which 16 g is saturated (80% of the Daily Value).

How much sodium is in Mozzarella & Red Cheddar Grated Cheese?

100 g contains 826 mg of sodium, 36% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.