Mozzarella Pasta Filata

Packaged product Grains and Pasta Farm Boy

Mozzarella Pasta Filata contains 233 kcal per 100 g. A serving, 1 cube, 30 g (30 g) provides about 70 kcal.

Roughly 56% of its calories come from fat, with 39% from protein and 6% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mozzarella Pasta Filata by Farm Boy, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
233kcal per 100 g
23.3 gprotein
3.3 gcarbohydrates
15 gfat
70kcal in serving, 1 cube, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 233 kcal
Total fat L 15 g 19%
Saturated fat L 11.7 g 58%
Trans fat L 0.33 g
Cholesterol L 66.7 mg 22%
Sodium L 667 mg 29%
Total carbohydrates L 3.3 g 1%
Dietary fiber not reported
Total sugars not reported
Protein L 23.3 g 47%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 39%Carbohydrates: 6%Fat: 56%233kcal / 100 g
  • Protein 39%
  • Carbohydrates 6%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein23.3 gin the top quarter of grains and pasta (median 8 g)
  • Fat15 gin the top quarter of grains and pasta (median 2.9 g)
  • Saturated fat11.7 gin the top quarter of grains and pasta (median 0.53 g)
  • Sodium667 mgin the top quarter of grains and pasta (median 132 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Farm Boy
Barcode
0230370405185
Label serving
1 cube (30 g)
Category
Grains and Pasta

Ingredients

Ingredients not reported.

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Baker's Bran Wheat The Hampton Popcorn & Candy Company 233 13.3 g 66.7 g 3.3 g
Bran Wheat Bakers 233 13.3 g 66.7 g 3.3 g
Mediterranean Pasta Salad Sam’s Club 233 7.3 g 18.7 g 15.3 g
Whole Wheat Pita Saidoon Bakery 233 10 g 46.7 g 1.7 g
Mozzarella Pasta Filata Farmboy 233 23.3 g 3.3 g 15 g
Whole wheat Texas Toast Dempster's 233 8.9 g 44.4 g 2.8 g
Molho Funghi La Vera Pasta Vidro 500g LA VERA PASTA 233 6.7 g 5 g 21.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0230370405185. License: ODbL 1.0 (Open Food Facts). Source record dated October 31, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mozzarella Pasta Filata?

100 g of Mozzarella Pasta Filata has 233 kcal. Serving, 1 cube, 30 g (30 g): about 70 kcal.

Is Mozzarella Pasta Filata high in protein?

Mozzarella Pasta Filata contains 23.3 g of protein per 100 g (47% of the 50 g Daily Value), or 7 g in serving, 1 cube, 30 g (30 g). About 39% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 8 g).

How many carbs are in Mozzarella Pasta Filata?

Mozzarella Pasta Filata has 3.3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mozzarella Pasta Filata?

Mozzarella Pasta Filata contains 15 g of fat per 100 g, of which 11.7 g is saturated (58% of the Daily Value).

How much sodium is in Mozzarella Pasta Filata?

100 g contains 667 mg of sodium, 29% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.