Mozzarella cheese traditionally shredded

Packaged product Dairy and Eggs Stop & Shop

Mozzarella cheese traditionally shredded contains 321 kcal per 100 g. A serving, 0.25 cup, 28 g (28 g) provides about 90 kcal.

Roughly 69% of its calories come from fat, with 26% from protein and 4% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 44% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mozzarella cheese traditionally shredded by Stop & Shop, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
321kcal per 100 g
21.4 gprotein
3.6 gcarbohydrates
25 gfat
90kcal in serving, 0.25 cup, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 321 kcal
Total fat L 25 g 32%
Saturated fat L 14.3 g 72%
Trans fat L 0 g
Cholesterol L 89.3 mg 30%
Sodium L 679 mg 30%
Total carbohydrates L 3.6 g 1%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 21.4 g 43%
Vitamin D L 0.36 µg2%
Calcium L 571 mg44%
Iron L 0.36 mg2%
Potassium L 71.4 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 4%Fat: 69%321kcal / 100 g
  • Protein 26%
  • Carbohydrates 4%
  • Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium44%Iron2%Vitamin D2%Potassium2%

Nutritional insights

  • Protein21.4 gin the top quarter of dairy and eggs (median 8 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
  • Sugars0 gin the lowest quarter of dairy and eggs (median 4 g)
  • Fat25 gabove the median for dairy and eggs (median 10 g)
  • Saturated fat14.3 gin the top quarter of dairy and eggs (median 4.2 g)
  • Sodium679 mgin the top quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Stop & Shop
Barcode
0688267075698
Quantity
8 oz
Label serving
0.25 cup (28 g)
Category
Dairy and Eggs

Ingredients

low-moisture whole milk mozzarella cheese, pasteurized milk, cheese culture, salt, enzymes, anti-caking blend (potato starch, tapioca starch, natamycin)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSalt

Similar products

FoodCaloriesProteinCarbsFat
Cream cheese Stater Bros 321 7.1 g 7.1 g 32.1 g
Premium Parmesan Cheese Delallo 321 32.1 g 0 g 21.4 g
Plain Cream Cheese Good & Gather 321 7.1 g 7.1 g 32.1 g
Regular cream cheese Publix 321 7.1 g 7.1 g 32.1 g
SELECTED ઘવાર વિવા Cheese Bake SPECIALLY SELECTED Aldi Specially Selected 321 12.2 g 5.6 g 27.6 g
Dutch Farms 2 cheese blend Dutch Farms 321 25 g 3.6 g 25 g
cream cheese Market Basket 321 7.1 g 7.1 g 32.1 g
Delisiously Paired For Pasta Mozz And Prov Shredded Cheese Kraft 321 21.4 g 3.6 g 25 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0688267075698. License: ODbL 1.0 (Open Food Facts). Source record dated August 25, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mozzarella cheese traditionally shredded?

100 g of Mozzarella cheese traditionally shredded has 321 kcal. Serving, 0.25 cup, 28 g (28 g): about 90 kcal.

Is Mozzarella cheese traditionally shredded high in protein?

Mozzarella cheese traditionally shredded contains 21.4 g of protein per 100 g (43% of the 50 g Daily Value), or 6 g in serving, 0.25 cup, 28 g (28 g). About 26% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in Mozzarella cheese traditionally shredded?

Mozzarella cheese traditionally shredded has 3.6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mozzarella cheese traditionally shredded?

Mozzarella cheese traditionally shredded contains 25 g of fat per 100 g, of which 14.3 g is saturated (72% of the Daily Value).

What vitamins and minerals does Mozzarella cheese traditionally shredded contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (44% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mozzarella cheese traditionally shredded?

100 g contains 679 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 25, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.