Mozarella- shredded

Packaged product Dairy and Eggs Kraft

Mozarella- shredded contains 286 kcal per 100 g.

Roughly 63% of its calories come from fat, with 33% from protein and 5% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 244 kcal per 100 g across 1,811 products.

100 g provides 55% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Mozarella- shredded by Kraft, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
286kcal per 100 g
25 gprotein
3.6 gcarbohydrates
21.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 286 kcal
Total fat L 21.4 g 27%
Saturated fat L 12.5 g 63%
Trans fat L 0 g
Cholesterol L 54 mg 18%
Sodium L 536 mg 23%
Total carbohydrates L 3.6 g 1%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 25 g 50%
Vitamin D L 0 µg0%
Calcium L 714 mg55%
Iron L 0 mg0%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33%Carbohydrates: 5%Fat: 63%286kcal / 100 g
  • Protein 33%
  • Carbohydrates 5%
  • Fat 63%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium55%Vitamin D0%Iron0%Potassium0%

Nutritional insights

  • Protein25 gin the top quarter of dairy and eggs (median 18 g)
  • Sugars0 gin the lowest quarter of dairy and eggs (median 0.8 g)
  • Fat21.4 gin the top quarter of dairy and eggs (median 18.5 g)
  • Saturated fat12.5 gabove the median for dairy and eggs (median 12.1 g)
  • Sodium536 mgin the top quarter of dairy and eggs (median 240 mg)
  • Protein per 100 kcal8.7 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 80 kcal286 kcal
Protein 7 g25 g
Carbohydrates 1 g3.6 g
Fat 6 g21.4 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 150 mg536 mg

Product details

Brand
Kraft
Barcode
0021000059218
Quantity
24 oz
Category
Mozzarella
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Mozzarella Shredded Low-Moisture Part-Skim Mozzarella Cheese Kraft 286 28.6 g 7.1 g 14.3 g
Mozzarella H-E-B 286 25 g 7.1 g 21.4 g
Part Skin Mozzarella Wegmans 286 21.4 g 7.1 g 21.4 g
Marinated fresh mozzarella zesty Belgioioso 286 21.4 g 0 g 21.4 g
Mozzarella Stange 45% 400 gr BRIMI 286 22.3 g 2 g 21 g
Mozzarella Cheese Crystal Farms 286 25 g 3.6 g 21.4 g
Shredded Mozzarella Cheese Horizon Organic 286 25 g 7.1 g 21.4 g
Shredded Mozzarella Cabot 286 21.4 g 7.1 g 21.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mozarella- shredded?

100 g of Mozarella- shredded has 286 kcal.

Is Mozarella- shredded high in protein?

Mozarella- shredded contains 25 g of protein per 100 g (50% of the 50 g Daily Value). About 33% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 18 g).

How many carbs are in Mozarella- shredded?

Mozarella- shredded has 3.6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Mozarella- shredded?

Mozarella- shredded contains 21.4 g of fat per 100 g, of which 12.5 g is saturated (63% of the Daily Value).

What vitamins and minerals does Mozarella- shredded contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (55% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mozarella- shredded?

100 g contains 536 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 29, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2617624. License: CC0 1.0 (U.S. public domain). Source record dated July 12, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0021000059218. License: ODbL 1.0 (Open Food Facts). Source record dated April 29, 2023. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.