Moutarde mi forte

Packaged product Spices, Herbs and Condiments Auchan

Moutarde mi forte contains 245 kcal per 100 g. A serving, 10 g, 10 g (10 g) provides about 25 kcal.

Roughly 88% of its calories come from fat, with 7% from protein and 4% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 129 kcal per 100 g across 844 products.

100 g provides 87% of the Daily Value for Vitamin E and 31% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Moutarde mi forte by Auchan, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
245kcal per 100 g
4.4 gprotein
2.7 gcarbohydrates
24 gfat
25kcal in serving, 10 g, 10 g (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 245 kcal
Total fat L 24 g 31%
Saturated fat L 2.4 g 12%
Cholesterol L 0 mg 0%
Sodium L 1,880 mg 82%
Total carbohydrates L 2.7 g 1%
Dietary fiber L 2.1 g 8%
Total sugars L 1.3 g
Added sugars L 0.21 g 0.4%
Protein L 4.4 g 9%
Vitamin A L 0 µg0%
Vitamin C L 0.063 mg0.1%
Vitamin D L 0.03 µg0.1%
Vitamin E L 13.1 mg87%
Thiamin (B1) L 0.013 mg1%
Riboflavin (B2) L 0.006 mg0.4%
Niacin (B3) L 0.065 mg0.4%
Pantothenic acid (B5) L 0.022 mg0.4%
Vitamin B6 L 0.008 mg0.5%
Folate (B9) L 0.85 µg0.2%
Vitamin B12 L 0 µg0%
Calcium L 14.6 mg1%
Iron L 0.26 mg1%
Magnesium L 6.8 mg2%
Phosphorus L 16.1 mg1%
Potassium L 21 mg0.4%
Zinc L 0.091 mg0.8%
Copper L 0.024 mg3%
Manganese L 0.057 mg2%
Selenium L 3.3 µg6%
Iodine L 46.5 µg31%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 4%Fat: 88%245kcal / 100 g
  • Protein 7%
  • Carbohydrates 4%
  • Fat 88%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E87%Iodine31%Selenium6%Copper3%Manganese2%Magnesium2%Iron1%Phosphorus1%Calcium1%Thiamin (B1)1%

Nutritional insights

  • Protein4.4 gbelow the median for spices, herbs and condiments (median 5.4 g)
  • Fiber2.1 gabove the median for spices, herbs and condiments (median 0.79 g)
  • Sugars1.3 gin the lowest quarter of spices, herbs and condiments (median 3.4 g)
  • Fat24 gin the top quarter of spices, herbs and condiments (median 6.3 g)
  • Saturated fat2.4 gin the top quarter of spices, herbs and condiments (median 0.49 g)
  • Sodium1,880 mgin the top quarter of spices, herbs and condiments (median 1,200 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
  • Water67.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.3 g
Carotenoids (1)
Beta-carotene L6.4 µg
Other components (2)
Water L67.5 g
Alcohol L0.011 g

Product details

Brand
Auchan
Barcode
3596710361519
Quantity
0.2 kg
Label serving
10 g (10 g)
Category
Mustards
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Eau, huile de tournesol, graines de MOUTARDE, vinaigre d'alcool, sel, épaississant : gomme xanthane, conservateur : DISULFITE de potassium, acidifiant : acide citrique, sucre, épice, arômes.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oilVinegarSaltSugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Moutarde mi forte?

100 g of Moutarde mi forte has 245 kcal. Serving, 10 g, 10 g (10 g): about 25 kcal.

How much protein is in Moutarde mi forte?

Moutarde mi forte contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 0.44 g in serving, 10 g, 10 g (10 g). About 7% of its calories come from protein. Compared with other spices, herbs and condiments, that is below the median (median 5.4 g).

How many carbs are in Moutarde mi forte?

Moutarde mi forte has 2.7 g of total carbohydrates per 100 g, including 2.1 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Moutarde mi forte?

Moutarde mi forte contains 24 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).

What vitamins and minerals does Moutarde mi forte contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (87% DV) and iodine (31% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Moutarde mi forte?

100 g contains 1,880 mg of sodium, 82% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3596710361519. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.