mousse milk chocolate
Packaged product Sweets and Desserts Bonne Maman
Mousse milk chocolate contains 295 kcal per 100 g. A serving, 1 portion, 70 g (70 g) provides about 207 kcal.
Roughly 70% of its calories come from fat, with 26% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (269 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 295 kcal | |
| Total fat L | 22.7 g | 29% |
| Saturated fat L | 14.1 g | 71% |
| Cholesterol L | 5.1 mg | 2% |
| Sodium L | 39 mg | 2% |
| Total carbohydrates L | 18.8 g | 7% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 18.8 g | |
| Added sugars L | 1.9 g | 4% |
| Protein L | 3.6 g | 7% |
| Vitamin A L | 12 µg | 1% |
| Vitamin C L | 0.43 mg | 0.5% |
| Vitamin D L | 0.1 µg | 0.5% |
| Vitamin E L | 0.1 mg | 0.7% |
| Thiamin (B1) L | 0.01 mg | 0.8% |
| Riboflavin (B2) L | 0.02 mg | 2% |
| Niacin (B3) L | 0.12 mg | 0.7% |
| Pantothenic acid (B5) L | 0.38 mg | 8% |
| Vitamin B6 L | 0.01 mg | 0.6% |
| Folate (B9) L | 13.9 µg | 3% |
| Vitamin B12 L | 0.04 µg | 2% |
| Calcium L | 15 mg | 1% |
| Iron L | 0.4 mg | 2% |
| Magnesium L | 4 mg | 1% |
| Phosphorus L | 90.4 mg | 7% |
| Potassium L | 43 mg | 0.9% |
| Zinc L | 0.1 mg | 0.9% |
| Copper L | 0.03 mg | 3% |
| Manganese L | 0.03 mg | 1% |
| Selenium L | 1 µg | 2% |
| Iodine L | 10.6 µg | 7% |
| Chloride L | 94.7 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 26%
- Fat 70%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gin the lowest quarter of sweets and desserts (median 5.4 g)
- Fiber0.8 gin the lowest quarter of sweets and desserts (median 1.8 g)
- Sugars18.8 gbelow the median for sweets and desserts (median 19 g)
- Fat22.7 gabove the median for sweets and desserts (median 16.3 g)
- Saturated fat14.1 gabove the median for sweets and desserts (median 9.9 g)
- Sodium39 mgin the lowest quarter of sweets and desserts (median 80 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
- Water41.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 4.1 g |
|---|---|
| Polyunsaturated fat L | 0.4 g |
Sugars and starch (1)
| Starch L | 0.48 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.004 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.004 g |
| ALA (omega-3, 18:3 n-3) L | 0.052 g |
| Linoleic acid (omega-6, 18:2) L | 0.31 g |
Carotenoids (1)
| Beta-carotene L | 40.5 µg |
|---|
Other components (2)
| Water L | 41.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Bonne Maman
- Barcode
- 3608580782063
- Quantity
- 140g
- Label serving
- 1 portion (70 g)
- Category
- Chocolate mousses
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Cream_ (42%), _Whole milk_, Milk chocolate (sugar, _whole milk powder_, cocoa butter, cocoa mass, emulsifier (sunflower lecithin), natural vanilla flavouring), sugar, cocoa powder, _skim milk powder_, pork gelatine, fat reduced cocoa powder, gelling agent (fruit pectin).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CreamMilkSugarCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mousse met choco Jumbo | 293 | 3.7 g | 34.4 g | 14.1 g |
| Mousse Chocolat Noir Noisettes du Piémont L'Éclair de Génie | 293 | 7.2 g | 14.8 g | 24.4 g |
| L'incroyable mousse "chocolat au lait" Michel et Augustin | 301 | 7.3 g | 24 g | 19 g |
| mousse au chocolat lait Milsani | 301 | 7.1 g | 22 g | 20 g |
| Mousse au chocolat puur- noir Aldi | 302 | 5.4 g | 25 g | 20 g |
| Mousse au chocolat au lait Bonne Maman | 304 | 8.1 g | 20 g | 21 g |
| Mousse au chocolat café Bonne Maman | 304 | 7.4 g | 15 g | 23 g |
| Mousse au chocolat blanc Le patissier | 306 | 5.2 g | 24 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3608580782063. License: ODbL 1.0 (Open Food Facts). Source record dated July 11, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.