Mousse liégeoise au chocolat
Packaged product Dairy and Eggs Auchan
Mousse liégeoise au chocolat contains 182 kcal per 100 g. A serving, 80 g, 1 pot de 80 g (80 g) provides about 146 kcal.
Roughly 49% of its calories come from fat, with 42% from carbohydrates and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 113 kcal per 100 g across 38 products.
100 g provides 29% of the Daily Value for selenium, 17% of the Daily Value for copper and 11% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 182 kcal | |
| Total fat L | 9.7 g | 12% |
| Saturated fat L | 6.4 g | 32% |
| Cholesterol L | 22.5 mg | 8% |
| Sodium L | 60 mg | 3% |
| Total carbohydrates L | 19 g | 7% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 18 g | |
| Added sugars L | 14.2 g | 28% |
| Protein L | 3.9 g | 8% |
| Vitamin A L | 53.6 µg | 6% |
| Vitamin C L | 0.21 mg | 0.2% |
| Vitamin D L | 0.25 µg | 1% |
| Vitamin E L | 0.22 mg | 1% |
| Thiamin (B1) L | 0.036 mg | 3% |
| Riboflavin (B2) L | 0.14 mg | 11% |
| Niacin (B3) L | 0.099 mg | 0.6% |
| Pantothenic acid (B5) L | 0.33 mg | 7% |
| Vitamin B6 L | 0.018 mg | 1% |
| Folate (B9) L | 8.9 µg | 2% |
| Vitamin B12 L | 0.18 µg | 8% |
| Calcium L | 89.9 mg | 7% |
| Iron L | 1.6 mg | 9% |
| Magnesium L | 26.5 mg | 6% |
| Phosphorus L | 94.4 mg | 8% |
| Potassium L | 230 mg | 5% |
| Zinc L | 0.53 mg | 5% |
| Copper L | 0.16 mg | 17% |
| Manganese L | 0.16 mg | 7% |
| Selenium L | 16.2 µg | 29% |
| Iodine L | 8.3 µg | 6% |
| Chloride L | 73.3 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 42%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.9 gabove the median for dairy and eggs (median 3.2 g)
- Fiber1.5 gin the top quarter of dairy and eggs (median 0.5 g)
- Sugars18 gin the top quarter of dairy and eggs (median 13 g)
- Fat9.7 gin the top quarter of dairy and eggs (median 3.3 g)
- Saturated fat6.4 gin the top quarter of dairy and eggs (median 2.2 g)
- Sodium60 mgbelow the median for dairy and eggs (median 64 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
- Water62.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3 g |
|---|---|
| Polyunsaturated fat L | 0.3 g |
Sugars and starch (1)
| Starch L | 0.56 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.003 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.005 g |
| ALA (omega-3, 18:3 n-3) L | 0.03 g |
| Linoleic acid (omega-6, 18:2) L | 0.23 g |
Carotenoids (1)
| Beta-carotene L | 25.9 µg |
|---|
Other components (2)
| Water L | 62.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Auchan
- Barcode
- 3596710377480
- Quantity
- 0.64 kg
- Label serving
- 80 g (1 pot de 80 g)
- Category
- Dairy variety packs
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
LAIT entier 59%, crème 17% (LAIT), sucre, chocolat noir (contient LAIt) 4.2% (pâte de cacao*, sucre, cacao maigre en poudre* émulsifiant : lécithines de colza et/ou de tournesol), cacao maigre en poudre* 2.5%, gélatine bovine, amidon modifié, émulsifiant : esters lactiques des mono - et diglycérides d'acides gras épaississants : carraghénanes, gomme guar sel, arôme naturel de vanille, protéines de LAIT, lactose (LAIT) et minéraux du LAIT. Elaboré à partir de lait origine France. *Certifié Rainforest Alliance. Pour en savoir plus : www.rainforest-alliance.org. En achetant du cacao certifié Rainforest Alliance, AUCHAN soutient la culture responsable de cacao.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Mousse liégeoise au chocolat Auchan | 182 | 3.9 g | 19 g | 9.7 g |
| AUCHAN COEUR mousse liégeoise café 4X80G Auchan | 170 | 3.6 g | 19 g | 8.8 g |
| Gouda topiona Światowid | 203 | 11 g | 6.1 g | 15 g |
| Yaourt à la grecque brebis sur lit de châtaigne Auchan | 154 | 4.4 g | 15 g | 8.1 g |
| Triple Cream Greek Yogurt Cabot | 153 | 6.5 g | 15.3 g | 7.6 g |
| Leche Sulá | 150 | 7 g | 13 g | 8 g |
| Spinach Artichoke Tzatziki | 143 | 3.6 g | 10.7 g | 8.9 g |
| Cheeslé Blanc nature afs | 233 | 5.4 g | 4 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3596710377480. License: ODbL 1.0 (Open Food Facts). Source record dated July 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.