Mousse au Chocolat

Packaged product Sweets and Desserts Alnatura

Mousse au Chocolat contains 243 kcal per 100 g.

Roughly 56% of its calories come from carbohydrates, with 35% from fat and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mousse au Chocolat by Alnatura, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
243kcal per 100 g
4.9 gprotein
32 gcarbohydrates
9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 243 kcal
Total fat L 9 g 12%
Saturated fat L 6.6 g 33%
Sodium L 52 mg 2%
Total carbohydrates L 32 g 12%
Dietary fiber L 2.9 g 10%
Total sugars L 26 g
Protein L 4.9 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 56%Fat: 35%243kcal / 100 g
  • Protein 9%
  • Carbohydrates 56%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.9 gbelow the median for sweets and desserts (median 5.9 g)
  • Fiber2.9 gabove the median for sweets and desserts (median 2 g)
  • Sugars26 gabove the median for sweets and desserts (median 20.8 g)
  • Fat9 gbelow the median for sweets and desserts (median 13 g)
  • Saturated fat6.6 gabove the median for sweets and desserts (median 5.4 g)
  • Sodium52 mgin the lowest quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Alnatura
Barcode
4104420244917
Quantity
90 g
Category
Desserts mit alkohol
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Schokoladencreme* 77% (VOLLMILCH*, SAHNE*, Rohrohrzucker*, MAGERMILCHPULVER*, Wasser, MALTODEXTRIN*, Bitterschokolade* 4 % (Rohrohrzucker*, Kakaomasse*, Kakaobutter*, Kakaopulver* stark entölt), Kakaopulver* schwach entölt 2,5%, Ethylalkohol*, Verdickungsmittel: Agar-Agar*, Tapiokastärke*), Schokoladensauce* 21% (Wasser, Rohrohrzucker*, Kakaopulver* schwach entölt 8%, Reissirup*, Tapiokastärke*, MAGERMILCHPULVER*, Ethylalkohol*, Stabilisator: Johannisbrotkernmehl*), Kakaopulver* schwach entölt 2% *aus biologischer Landwirtschaft. Kann Spuren von Gluten, Ei, Soja, Mandel und Nüssen enthalten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkCreamSugarCocoa butter

Similar products

FoodCaloriesProteinCarbsFat
Tiramisu Al natura 265 5.1 g 29 g 14 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4104420244917. License: ODbL 1.0 (Open Food Facts). Source record dated January 26, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mousse au Chocolat?

100 g of Mousse au Chocolat has 243 kcal.

How much protein is in Mousse au Chocolat?

Mousse au Chocolat contains 4.9 g of protein per 100 g (10% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in Mousse au Chocolat?

Mousse au Chocolat has 32 g of total carbohydrates per 100 g, including 2.9 g of fiber and 26 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mousse au Chocolat?

Mousse au Chocolat contains 9 g of fat per 100 g, of which 6.6 g is saturated (33% of the Daily Value).

How much sodium is in Mousse au Chocolat?

100 g contains 52 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 26, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.