Mountain dew made with real sugar

Packaged product Beverages Pepsi

Mountain dew made with real sugar contains 47 kcal per 100 g. A serving, 12 fl oz (360 g) provides about 169 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 38 kcal per 100 g across 11,031 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Mountain dew made with real sugar by Pepsi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
47kcal per 100 g
0 gprotein
12.2 gcarbohydrates
0 gfat
169kcal in serving, 12 fl oz (360 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 47 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 18 mg 0.8%
Total carbohydrates L 12.2 g 4%
Dietary fiber not reported
Total sugars L 12.2 g
Added sugars L 12.2 g 24%
Protein L 0 g 0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%47kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Sugars12.2 gin the top quarter of beverages (median 8.8 g)
  • Sodium18 mgabove the median for beverages (median 4 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 47.2 kcal47 kcal
Protein 0 g0 g
Carbohydrates 12.2 g12.2 g
Fat 0 g0 g
Fiber n/an/a
Sugars 12.2 g12.2 g
Sodium n/a18 mg

Product details

Brand
Pepsi
Barcode
0012000032455
Quantity
12 FL OZ
Label serving
12 FL OZ
Category
Sweetened beverages
Packaging
en:aluminum-can
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Carbonated Water, Sugar, Concentrated Orange Juice, Ctric Acid, Natural Flavor, Sodium Benzoate (Preserves Freshness), Caffeine, Sodium Citrate, Gum Arabic, Erythobric Acid (Preservers Freshness), Calcium Disodium EDTA (To Protect Flavor), Yellow 5

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

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Monster Energy Mega Monster 47 0 g 12 g 0 g
Pur jus de pomme U 47 0.6 g 10.5 g 0.1 g
Natakhtari Georgian lemonade Natakhtari 47 0 g 11.8 g 0 g
Monster Energy Monster Energy 47 0 g 12 g 0 g
Monster Energy Monster 47 0 g 12 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2493776. License: CC0 1.0 (U.S. public domain). Source record dated January 6, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0012000032455. License: ODbL 1.0 (Open Food Facts). Source record dated February 14, 2022. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mountain dew made with real sugar?

100 g of Mountain dew made with real sugar has 47 kcal. Serving, 12 fl oz (360 g): about 169 kcal.

How much protein is in Mountain dew made with real sugar?

Mountain dew made with real sugar contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 12 fl oz (360 g). About 0% of its calories come from protein.

How many carbs are in Mountain dew made with real sugar?

Mountain dew made with real sugar has 12.2 g of total carbohydrates per 100 g, including 12.2 g of sugars.

How much fat is in Mountain dew made with real sugar?

Mountain dew made with real sugar contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Mountain dew made with real sugar?

100 g contains 18 mg of sodium, 0.8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 14, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.