Monster Energy
Packaged product Beverages Monster
Monster Energy contains 47 kcal per 100 ml. A serving, 1 portion, 500 ml (500 ml) provides about 235 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 38 kcal per 100 g across 11,031 products.
100 ml provides 104% of the Daily Value for Vitamin B12, 89% of the Daily Value for Vitamin A and 54% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 47 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 76 mg | 3% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 12 g | |
| Added sugars L | 11 g | 22% |
| Protein L | 0 g | 0% |
| Vitamin A L | 800 µg | 89% |
| Riboflavin (B2) L | 0.7 mg | 54% |
| Niacin (B3) L | 8.5 mg | 53% |
| Vitamin B6 L | 0.8 mg | 47% |
| Vitamin B12 L | 2.5 µg | 104% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Sugars12 gin the top quarter of beverages (median 8.8 g)
- Sodium76 mgin the top quarter of beverages (median 4 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Caffeine L | 32 mg |
|---|
Product details
- Brand
- Monster
- Barcode
- 5940568000003
- Quantity
- 5940568000003
- Label serving
- 1 portion (500 ml)
- Category
- Sweetened beverages
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
apă, zahăr, sirop de glucoză, dioxid de carbon, acidifiant (acid citric), arome, taurină 0.4%, corector de aciditate (citrați de sodiu), extract din rădăcini de panax ginseng (0.08%), l-tartrat de l-carnitina (0.04%), conservanți (acid sorbic, acid benzoic), cafeină (0.03%), colorant (antocianne), vitamine (niacină, b6, riboflavină, b12), îndulcitor (sucraloză), clorură de sodiu, d-glucuronolactonă, extract din semințe de guarana (0.002%), inozitol, maltodextrină
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarGlucose syrup
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mountain dew made with real sugar Pepsi | 47 | 0 g | 12.2 g | 0 g |
| Mountain dew code red soda Pepsi-Cola | 47 | 0 g | 12.8 g | 0 g |
| Fanta Lemon Fanta | 47 | 0 g | 11 g | 1 g |
| Sirop de pomme Morand | 47 | 0 g | 12 g | 0 g |
| Monster Energy Mega Monster | 47 | 0 g | 12 g | 0 g |
| Pur jus de pomme U | 47 | 0.6 g | 10.5 g | 0.1 g |
| Natakhtari Georgian lemonade Natakhtari | 47 | 0 g | 11.8 g | 0 g |
| Monster Energy Monster Energy | 47 | 0 g | 12 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5940568000003. License: ODbL 1.0 (Open Food Facts). Source record dated October 19, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.