mountain blueberry
Packaged product Dairy and Eggs Yoplait original
Mountain blueberry contains 82 kcal per 100 g. A serving, 1 container, 170 g (170 g) provides about 139 kcal.
Roughly 76% of its calories come from carbohydrates, with 14% from protein and 10% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 94 kcal per 100 g across 219 products.
100 g provides 12% of the Daily Value for Vitamin A and 10% of the Daily Value for Vitamin D.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 82 kcal | |
| Total fat L | 0.88 g | 1% |
| Saturated fat L | 0.59 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 3 mg | 1% |
| Sodium L | 47 mg | 2% |
| Total carbohydrates L | 15.9 g | 6% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 11.2 g | |
| Added sugars L | 7.6 g | 15% |
| Protein L | 2.9 g | 6% |
| Vitamin A L | 106 µg | 12% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 2 µg | 10% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 112 mg | 9% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 141 mg | 3% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 76%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.9 gin the lowest quarter of dairy and eggs (median 3.5 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.36 g)
- Sugars11.2 gbelow the median for dairy and eggs (median 12 g)
- Fat0.88 gin the lowest quarter of dairy and eggs (median 3 g)
- Saturated fat0.59 gin the lowest quarter of dairy and eggs (median 1.9 g)
- Sodium47 mgabove the median for dairy and eggs (median 40 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 82.4 kcal | 82 kcal |
| Protein | 2.9 g | 2.9 g |
| Carbohydrates | 15.9 g | 15.9 g |
| Fat | 0.88 g | 0.88 g |
| Fiber | n/a | 0 g |
| Sugars | 11.2 g | 11.2 g |
| Sodium | 50 mg | 47 mg |
Product details
- Brand
- Yoplait original
- Barcode
- 0070470003023
- Quantity
- 6 oz / 170 g
- Label serving
- 1 container (170 g)
- Category
- Blueberry yogurts
- Packaging
- Metal,Plastic,pot,Recyclable Metals,Aluminium,fresh
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
pasteurized grade a reduced fat milk, sugar, blueberries, modified corn starch, kosher gelatin, natural flavor, pectin, yogurt cultures (l bulgaricus, s thermophilus, l acidophilus), vitamin a acetate, vitamin d3,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
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|---|---|---|---|---|
| Yogurt greco magro mirtillo Carrefour | 82 | 8.3 g | 12 g | 0 g |
| Cultura Yoghurt Blauwe Bes Arla | 82 | 4.9 g | 9.1 g | 2.2 g |
| Jogurt proteinowy jagodowy Auchan | 82 | 7.5 g | 12.9 g | 0 g |
| Yaourt chèvre fermier Myrtille Invitation à la Ferme | 82 | 2.8 g | 10.2 g | 2.8 g |
| Yogurt greco mirtillo Esselunga | 82 | 8.3 g | 11.2 g | 0.1 g |
| Original Blueberry Low Fat Yogurt Great Value | 82 | 2.9 g | 15.3 g | 0.88 g |
| Bio Live Organic Yogurt Blueberry Glenisk | 82 | 4.2 g | 8.7 g | 3.4 g |
| Original Blueberry Lowfat Yogurt Friendly Farms | 82 | 3.5 g | 15.3 g | 1.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2737279. License: CC0 1.0 (U.S. public domain). Source record dated June 24, 2025. Imported November 6, 2026.
- Open Food Facts, record 0070470003023. License: ODbL 1.0 (Open Food Facts). Source record dated June 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.