Mountain Berry Protein Powder
Packaged product Fruits Just Ingredients
Mountain Berry Protein Powder contains 431 kcal per 100 g. A serving, 1 portion, 46.4 g (46.4 g) provides about 200 kcal.
Roughly 43% of its calories come from protein, with 31% from carbohydrates and 26% from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
100 g provides 11% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 431 kcal | |
| Total fat L | 12.9 g | 17% |
| Saturated fat L | 12.9 g | 65% |
| Trans fat L | 0 g | |
| Sodium L | 248 mg | 11% |
| Total carbohydrates L | 34.5 g | 13% |
| Dietary fiber L | 8.6 g | 31% |
| Total sugars L | 15.1 g | |
| Added sugars L | 15.1 g | 30% |
| Protein L | 47.4 g | 95% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 517 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43%
- Carbohydrates 31%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein47.4 gin the top quarter of fruits (median 0.71 g)
- Fiber8.6 gin the top quarter of fruits (median 1.5 g)
- Sugars15.1 gabove the median for fruits (median 11.4 g)
- Fat12.9 gin the top quarter of fruits (median 0.2 g)
- Saturated fat12.9 gin the top quarter of fruits (median 0.1 g)
- Sodium248 mgin the top quarter of fruits (median 23.4 mg)
- Protein per 100 kcal11 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Just Ingredients
- Barcode
- 0810143511802
- Quantity
- 46 g
- Label serving
- 1 portion (46.4 g)
- Category
- Fruits
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| PB & J Raspberry Marks & Spencers | 431 | 11.8 g | 47.8 g | 20.8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0810143511802. License: ODbL 1.0 (Open Food Facts). Source record dated March 11, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.