Mothers plain salted rice cakes

Packaged product Sweets and Desserts Mother's

Mothers plain salted rice cakes contains 389 kcal per 100 g. A serving, 1 cake, 9 g (9 g) provides about 35 kcal.

Roughly 88% of its calories come from carbohydrates, with 12% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (388 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Mothers plain salted rice cakes by Mother's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
389kcal per 100 g
11.1 gprotein
77.8 gcarbohydrates
0 gfat
35kcal in serving, 1 cake, 9 g (9 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 389 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 167 mg 7%
Total carbohydrates L 77.8 g 28%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 11.1 g 22%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 1.1 mg6%
Potassium L 333 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 88%389kcal / 100 g
  • Protein 12%
  • Carbohydrates 88%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium7%Iron6%Vitamin D0%Calcium0%

Nutritional insights

  • Protein11.1 gin the top quarter of sweets and desserts (median 7.8 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 3 g)
  • Sugars0 gin the lowest quarter of sweets and desserts (median 1.2 g)
  • Fat0 gin the lowest quarter of sweets and desserts (median 3.2 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 0.7 g)
  • Sodium167 mgabove the median for sweets and desserts (median 100 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 389 kcal389 kcal
Protein 11.1 g11.1 g
Carbohydrates 77.8 g77.8 g
Fat 0 g0 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 167 mg167 mg

Product details

Brand
Mother's
Barcode
0030000168011
Label serving
1 CAKE (9 g)
Category
Puffed rice cakes
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Whole grain brown rice, salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceSalt

Similar products

FoodCaloriesProteinCarbsFat
Tortitas de arroz integral biológicas sin sal y sin gluten Biocop 389 7.9 g 81.2 g 3.3 g
Tortitas Arroz Integral Carrefour BIO 389 7.8 g 83 g 2.5 g
Tortitas de arroz ecocesta 389 7.8 g 82.8 g 2.5 g
Tortillas De Arroz Aldi 389 7.7 g 85 g 1.5 g
Rice Cakes Slim Mix Seeds benlian 389 8 g 80.1 g 3.1 g
Organic rice cakes Clearspring 389 7.9 g 81 g 3 g
Ener Reiswaffekn Natur Enerbio 389 7.9 g 81 g 3 g
Wafle ryżowe ze słonecznikiem Sonko 389 10 g 76 g 4.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2573758. License: CC0 1.0 (U.S. public domain). Source record dated May 1, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0030000168011. License: ODbL 1.0 (Open Food Facts). Source record dated February 13, 2021. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mothers plain salted rice cakes?

100 g of Mothers plain salted rice cakes has 389 kcal. Serving, 1 cake, 9 g (9 g): about 35 kcal.

Is Mothers plain salted rice cakes high in protein?

Mothers plain salted rice cakes contains 11.1 g of protein per 100 g (22% of the 50 g Daily Value), or 1 g in serving, 1 cake, 9 g (9 g). About 12% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 7.8 g).

How many carbs are in Mothers plain salted rice cakes?

Mothers plain salted rice cakes has 77.8 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Mothers plain salted rice cakes?

Mothers plain salted rice cakes contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Mothers plain salted rice cakes?

100 g contains 167 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 13, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.