Mother Dairy Dahi Small Can
Packaged product Dairy and Eggs Mother dairy
Mother Dairy Dahi Small Can contains 75 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 75 kcal.
Roughly 54% of its calories come from fat, with 27% from carbohydrates and 20% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
100 g provides 22% of the Daily Value for Vitamin B12, 17% of the Daily Value for iodine and 15% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 75 kcal | |
| Total fat L | 4.5 g | 6% |
| Saturated fat L | 3.1 g | 16% |
| Cholesterol L | 5.2 mg | 2% |
| Sodium L | 47.6 mg | 2% |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.7 g | 7% |
| Vitamin A L | 1.9 µg | 0.2% |
| Vitamin C L | 1.4 mg | 2% |
| Vitamin D L | 0.08 µg | 0.4% |
| Vitamin E L | 0.01 mg | 0.1% |
| Thiamin (B1) L | 0.046 mg | 4% |
| Riboflavin (B2) L | 0.19 mg | 15% |
| Niacin (B3) L | 0.099 mg | 0.6% |
| Pantothenic acid (B5) L | 0.39 mg | 8% |
| Vitamin B6 L | 0.047 mg | 3% |
| Folate (B9) L | 5.3 µg | 1% |
| Vitamin B12 L | 0.53 µg | 22% |
| Calcium L | 168 mg | 13% |
| Iron L | 0.032 mg | 0.2% |
| Magnesium L | 12.4 mg | 3% |
| Phosphorus L | 106 mg | 8% |
| Potassium L | 168 mg | 4% |
| Zinc L | 0.45 mg | 4% |
| Copper L | 0.013 mg | 1% |
| Manganese L | 0.006 mg | 0.3% |
| Selenium L | 1.8 µg | 3% |
| Iodine L | 26.1 µg | 17% |
| Chloride L | 107 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 27%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.7 gbelow the median for dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
- Sugars5 gabove the median for dairy and eggs (median 4 g)
- Fat4.5 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat3.1 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium47.6 mgin the lowest quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels
- Water97.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.049 g |
|---|---|
| Polyunsaturated fat L | 0.006 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.002 g |
| Linoleic acid (omega-6, 18:2) L | 0.005 g |
Carotenoids (1)
| Beta-carotene L | 7.5 µg |
|---|
Other components (2)
| Water L | 97.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Mother dairy
- Barcode
- 8901648096986
- Label serving
- 1 portion (100 g)
- Category
- Dairy and Eggs
Ingredients
Standardised Milk, Water, Milk Solids And Active Lactic Culture.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Buttermilk Family Farmstead | 75 | 3.8 g | 4.6 g | 4.6 g |
| Plain Yoghurt Emborg | 75 | 3.5 g | 7.5 g | 3.5 g |
| Whole Milk Kefir Trader Joe's | 75 | 3.3 g | 7.5 g | 3.3 g |
| Cream of celery Market Basket | 75 | 0.83 g | 7.5 g | 5 g |
| Brookies & Cream Flavour Milkshake Frijj | 75 | 3.7 g | 11.9 g | 1.3 g |
| Omelette nature - Brake Brake | 75 | 8.9 g | 1.4 g | 3.8 g |
| Extra Creamy Oat Milk Truly | 75 | 0.42 g | 8.8 g | 4.2 g |
| Protein Strawberry Milkshake Shaken Udder | 75 | 6.1 g | 10.2 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8901648096986. License: ODbL 1.0 (Open Food Facts). Source record dated October 11, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.