Moroccan Style Couscous Salad
Packaged product Grains and Pasta Woolworths
Moroccan Style Couscous Salad contains 109 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 109 kcal.
Roughly 49% of its calories come from carbohydrates, with 42% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 109 kcal | |
| Total fat L | 4.8 g | 6% |
| Saturated fat L | 1 g | 5% |
| Trans fat L | 0.1 g | |
| Sodium L | 309 mg | 13% |
| Total carbohydrates L | 12.6 g | 5% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 5.4 g | |
| Protein L | 2.5 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 49%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.5 gin the lowest quarter of grains and pasta (median 8 g)
- Fiber2.7 gbelow the median for grains and pasta (median 3 g)
- Sugars5.4 gin the top quarter of grains and pasta (median 2.2 g)
- Fat4.8 gabove the median for grains and pasta (median 2.9 g)
- Saturated fat1 gabove the median for grains and pasta (median 0.53 g)
- Sodium309 mgabove the median for grains and pasta (median 132 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9339687343850
- Label serving
- 1 portion (100 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Quick-Frozen Basmati Rice With Vegetables Dunnes Stores | 109 | 2.9 g | 22 g | 0.6 g |
| Yop Le Rice Vanilla 2X150Gm Yoplait | 109 | 2.8 g | 18.1 g | 2.7 g |
| Pasta Tonno E Verdure JU IT | 109 | 8.8 g | 11 g | 2.8 g |
| Pastasaus Tomaat Basilicum PLUS | 109 | 1.5 g | 7.1 g | 7.9 g |
| Pasta mediteran K-Classic | 109 | 8.1 g | 8 g | 4.5 g |
| Thai green curry rice and quinoa Unilever | 109 | 2.4 g | 19 g | 2.3 g |
| Eenpansgerecht Schelpjespasta met Kruidige Tomatensaus Albert Heijn | 109 | 5.1 g | 12 g | 4.2 g |
| Ensalada de quinoa huertas | 109 | 3.3 g | 13.5 g | 4.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9339687343850. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.