Moroccan-Inspired Vegetable Tart
Packaged product Vegetables Waitrose
Moroccan-Inspired Vegetable Tart contains 237 kcal per 100 g.
Roughly 51% of its calories come from fat, with 40% from carbohydrates and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 237 kcal | |
| Total fat L | 13.1 g | 17% |
| Saturated fat L | 4.3 g | 22% |
| Sodium L | 176 mg | 8% |
| Total carbohydrates L | 23.1 g | 8% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 6.9 g | |
| Protein L | 5.3 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 40%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.3 gabove the median for vegetables (median 2.5 g)
- Fiber3.1 gabove the median for vegetables (median 2 g)
- Sugars6.9 gin the top quarter of vegetables (median 2.1 g)
- Fat13.1 gabove the median for vegetables (median 5.4 g)
- Saturated fat4.3 gin the top quarter of vegetables (median 1.1 g)
- Sodium176 mgbelow the median for vegetables (median 338 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waitrose
- Barcode
- 5000169571569
- Category
- Vegetables
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Moroccan-Inspired Vegetable Tart?
100 g of Moroccan-Inspired Vegetable Tart has 237 kcal.
How much protein is in Moroccan-Inspired Vegetable Tart?
Moroccan-Inspired Vegetable Tart contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.5 g).
How many carbs are in Moroccan-Inspired Vegetable Tart?
Moroccan-Inspired Vegetable Tart has 23.1 g of total carbohydrates per 100 g, including 3.1 g of fiber and 6.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Moroccan-Inspired Vegetable Tart?
Moroccan-Inspired Vegetable Tart contains 13.1 g of fat per 100 g, of which 4.3 g is saturated (22% of the Daily Value).
How much sodium is in Moroccan-Inspired Vegetable Tart?
100 g contains 176 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169571569. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.