Moroccan Fish Cooking Sauce

Packaged product Soups and Sauces Mina Tagine

Moroccan Fish Cooking Sauce contains 125 kcal per 100 g. A serving, 0.33 cup, 80 g (80 g) provides about 100 kcal.

Roughly 67% of its calories come from fat, with 26% from carbohydrates and 7% from protein (estimated with general energy factors).

That is close to the median for soups and sauces on FoodFactly (120 kcal per 100 g).

100 g provides 56% of the Daily Value for Vitamin A, 29% of the Daily Value for Vitamin C and 19% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

125kcal per 100 g
2.5 gprotein
8.8 gcarbohydrates
10 gfat
100kcal in serving, 0.33 cup, 80 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 125 kcal
Total fat L 10 g 13%
Saturated fat L 1.3 g 6%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 500 mg 22%
Total carbohydrates L 8.8 g 3%
Dietary fiber L 3.8 g 14%
Total sugars L 1.3 g
Protein L 2.5 g 5%
Vitamin A L 506 µg56%
Vitamin C L 26.2 mg29%
Calcium L 50 mg4%
Iron L 3.4 mg19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 26%Fat: 67%125kcal / 100 g
  • Protein 7%
  • Carbohydrates 26%
  • Fat 67%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A56%Vitamin C29%Iron19%Calcium4%

Nutritional insights

  • Protein2.5 gabove the median for soups and sauces (median 2.2 g)
  • Fiber3.8 gin the top quarter of soups and sauces (median 1 g)
  • Sugars1.3 gin the lowest quarter of soups and sauces (median 3.8 g)
  • Fat10 gin the top quarter of soups and sauces (median 2.9 g)
  • Saturated fat1.3 gabove the median for soups and sauces (median 0.8 g)
  • Sodium500 mgabove the median for soups and sauces (median 433 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 100 kcal125 kcal
Protein 1.3 g2.5 g
Carbohydrates 6.3 g8.8 g
Fat 8.8 g10 g
Fiber 2.5 g3.8 g
Sugars 1.3 g1.3 g
Sodium 625 mg500 mg

Product details

Brand
Mina Tagine
Barcode
0852955007036
Label serving
0.33 cup (80 g)
Category
Soups and Sauces

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0852955007036. License: ODbL 1.0 (Open Food Facts). Source record dated July 22, 2026. Imported November 12, 2026.
  • USDA FoodData Central: Branded Foods, record 2625908. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Moroccan Fish Cooking Sauce?

100 g of Moroccan Fish Cooking Sauce has 125 kcal. Serving, 0.33 cup, 80 g (80 g): about 100 kcal.

How much protein is in Moroccan Fish Cooking Sauce?

Moroccan Fish Cooking Sauce contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value), or 2 g in serving, 0.33 cup, 80 g (80 g). About 7% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.2 g).

How many carbs are in Moroccan Fish Cooking Sauce?

Moroccan Fish Cooking Sauce has 8.8 g of total carbohydrates per 100 g, including 3.8 g of fiber and 1.3 g of sugars.

How much fat is in Moroccan Fish Cooking Sauce?

Moroccan Fish Cooking Sauce contains 10 g of fat per 100 g, of which 1.3 g is saturated (6% of the Daily Value).

What vitamins and minerals does Moroccan Fish Cooking Sauce contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (56% DV), Vitamin C (29% DV) and iron (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Moroccan Fish Cooking Sauce?

100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 22, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.