Morninga Raw Fruit And Nut Bar
Packaged product Nuts and Seeds Rawmygod
Morninga Raw Fruit And Nut Bar contains 312 kcal per 100 g. A serving, 103 ,, 33 g (33 g) provides about 103 kcal.
Roughly 69% of its calories come from carbohydrates, with 24% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 312 kcal | |
| Total fat L | 9.1 g | 12% |
| Saturated fat | not reported | |
| Trans fat L | 9.1 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 6.4 g | 23% |
| Total sugars L | 6.4 g | |
| Protein L | 6.4 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 69%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.4 gbelow the median for nuts and seeds (median 10.5 g)
- Fiber6.4 gabove the median for nuts and seeds (median 5.8 g)
- Sugars6.4 gbelow the median for nuts and seeds (median 6.9 g)
- Fat9.1 gbelow the median for nuts and seeds (median 23.2 g)
- Sodium0 mgin the lowest quarter of nuts and seeds (median 118 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rawmygod
- Barcode
- 8681737404730
- Label serving
- 103 , (33 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8681737404730. License: ODbL 1.0 (Open Food Facts). Source record dated November 20, 2024. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.