Morning Roll 4 Pack
Packaged product Bread and Baked Goods The Three Little Bakers
Morning Roll 4 Pack contains 256 kcal per 100 g. A serving, 100 g (100 g) provides about 256 kcal.
Roughly 77% of its calories come from carbohydrates, with 15% from protein and 8% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 256 kcal | |
| Total fat L | 2.2 g | 3% |
| Saturated fat L | 0.8 g | 4% |
| Sodium L | 629 mg | 27% |
| Total carbohydrates L | 48.7 g | 18% |
| Dietary fiber | not reported | |
| Total sugars L | 0.3 g | |
| Protein L | 9.4 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 77%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.4 gabove the median for bread and baked goods (median 8.1 g)
- Sugars0.3 gin the lowest quarter of bread and baked goods (median 4 g)
- Fat2.2 gin the lowest quarter of bread and baked goods (median 7.1 g)
- Saturated fat0.8 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium629 mgin the top quarter of bread and baked goods (median 403 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- The Three Little Bakers
- Barcode
- 5061057470357
- Label serving
- 100 g
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Cheese & Onion Scroll Pak'nSave | 256 | 10.3 g | 38.4 g | 5.8 g |
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| Pita Bread A1 | 256 | 10 g | 55.9 g | 1.3 g |
| Everything Bagel Seattle Bagel Bakery | 256 | 8.3 g | 47.9 g | 2.5 g |
| Everything Seasoning Brioche Bun Sainsbury's | 256 | 8.3 g | 39.9 g | 6.5 g |
| Canadian Rye Bread Thick Slice Natural Bakery | 256 | 8.5 g | 47.6 g | 3.7 g |
| French Rolls Milano | 256 | 9.8 g | 50 g | 1.8 g |
| Low Gi Seeded Brown Bread Albany | 256 | 11.4 g | 36.3 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5061057470357. License: ODbL 1.0 (Open Food Facts). Source record dated April 9, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.