Morning Glory Grains
Packaged product Grains and Pasta Biasol
Morning Glory Grains contains 314 kcal per 100 g. A serving, 7 g (7 g) provides about 22 kcal.
Roughly 42% of its calories come from carbohydrates, with 37% from protein and 21% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (347 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 314 kcal | |
| Total fat L | 5.7 g | 7% |
| Saturated fat L | 1.4 g | 7% |
| Sodium | not reported | |
| Total carbohydrates L | 25.7 g | 9% |
| Dietary fiber L | 37.1 g | 133% |
| Total sugars L | 8.6 g | |
| Protein L | 22.9 g | 46% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 42%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22.9 gin the top quarter of grains and pasta (median 8 g)
- Fiber37.1 gin the top quarter of grains and pasta (median 3 g)
- Sugars8.6 gin the top quarter of grains and pasta (median 2.2 g)
- Fat5.7 gabove the median for grains and pasta (median 2.8 g)
- Saturated fat1.4 gabove the median for grains and pasta (median 0.5 g)
- Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Biasol
- Barcode
- 5392000227408
- Label serving
- 7 g
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Buckwheat WildBerry Nature's Path | 314 | 2.9 g | 54.3 g | 10 g |
| Edamame Noodles Saitaku | 314 | 42 g | 28 g | 3.8 g |
| SP Kokutei ramen noodles KOKUTEI | 314 | 10.5 g | 44.1 g | 10.7 g |
| Long Life Noodles Chang | 314 | 12 g | 64 g | 1 g |
| Cereal Canela NüWa | 314 | 34 g | 14.8 g | 13.2 g |
| Pizzette pasta sfoglia Selex | 314 | 4.6 g | 28 g | 20 g |
| Creperie de coataudon, Crepes fraiches , le sachet de 6 250 gr Creperie De Coataudon | 314 | 8.6 g | 51 g | 8.2 g |
| Tartines quinoa et graines La boulangère | 314 | 9.1 g | 42 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Morning Glory Grains?
100 g of Morning Glory Grains has 314 kcal. Serving, 7 g (7 g): about 22 kcal.
Is Morning Glory Grains high in protein?
Morning Glory Grains contains 22.9 g of protein per 100 g (46% of the 50 g Daily Value), or 1.6 g in serving, 7 g (7 g). About 37% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 8 g).
How many carbs are in Morning Glory Grains?
Morning Glory Grains has 25.7 g of total carbohydrates per 100 g, including 37.1 g of fiber and 8.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Morning Glory Grains?
Morning Glory Grains contains 5.7 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5392000227408. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.