Morning Crisp
Packaged product Snacks Jordans
Morning Crisp contains 473 kcal per 100 g.
Roughly 52% of its calories come from carbohydrates, with 40% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (458 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 473 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 3.6 g | 18% |
| Sodium | not reported | |
| Total carbohydrates L | 58.2 g | 21% |
| Dietary fiber | not reported | |
| Total sugars L | 16.4 g | |
| Protein L | 9.1 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 52%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.1 gabove the median for snacks (median 7.3 g)
- Sugars16.4 gabove the median for snacks (median 4.9 g)
- Fat20 gbelow the median for snacks (median 20.8 g)
- Saturated fat3.6 gabove the median for snacks (median 3.6 g)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Berry Cherry Protein Bagel Chips Delight Project | 473 | 21.8 g | 54.5 g | 18.2 g |
| Banana Bread Protein Bar 88 Acres Protein Bars | 473 | 21.8 g | 27.3 g | 34.5 g |
| To go snack Schneiders | 473 | 23.6 g | 10.9 g | 38.2 g |
| Greenday Mixed Fruit Crispy Greenday | 473 | 3.6 g | 76.4 g | 18.2 g |
| Snickers Snack SNICKERS | 473 | 8.7 g | 58.4 g | 22.7 g |
| Mac And Cheese Crisps Fullerton's | 473 | 5.9 g | 53.5 g | 25.4 g |
| Yorkshire Chips Yorkshire Crisps | 473 | 5.2 g | 54.1 g | 25.5 g |
| Coles High Protein Bars Dark Choc And Cranberry Coles | 473 | 25 g | 37 g | 23.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Morning Crisp?
100 g of Morning Crisp has 473 kcal.
How much protein is in Morning Crisp?
Morning Crisp contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other snacks, that is above the median (median 7.3 g).
How many carbs are in Morning Crisp?
Morning Crisp has 58.2 g of total carbohydrates per 100 g, including 16.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Morning Crisp?
Morning Crisp contains 20 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 86453431. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.