More than Pasta
Packaged product Beans and Legumes Pedon
More than Pasta contains 365 kcal per 100 g. A serving, 85 g (85 g) provides about 310 kcal.
Roughly 72% of its calories come from carbohydrates, with 26% from protein and 3% from fat (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (343 kcal per 100 g).
100 g provides 41% of the Daily Value for Folate (B9), 27% of the Daily Value for manganese and 26% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 365 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 65.9 g | 24% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 2.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 23.5 g | 47% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1.4 mg | 2% |
| Vitamin D L | 0.013 µg | 0.1% |
| Vitamin E L | 0.17 mg | 1% |
| Thiamin (B1) L | 0.19 mg | 16% |
| Riboflavin (B2) L | 0.066 mg | 5% |
| Niacin (B3) L | 0.96 mg | 6% |
| Pantothenic acid (B5) L | 0.67 mg | 13% |
| Vitamin B6 L | 0.18 mg | 10% |
| Folate (B9) L | 165 µg | 41% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 24.5 mg | 2% |
| Iron L | 1.4 mg | 8% |
| Magnesium L | 43 mg | 10% |
| Phosphorus L | 192 mg | 15% |
| Potassium L | 227 mg | 5% |
| Zinc L | 1 mg | 9% |
| Copper L | 0.23 mg | 26% |
| Manganese L | 0.62 mg | 27% |
| Selenium L | 5.5 µg | 10% |
| Iodine L | 3.7 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 72%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23.5 gbelow the median for beans and legumes (median 25 g)
- Fiber4 gin the lowest quarter of beans and legumes (median 6.8 g)
- Sugars2.4 gin the top quarter of beans and legumes (median 1.8 g)
- Fat1.2 gin the lowest quarter of beans and legumes (median 1.8 g)
- Saturated fat0 gin the lowest quarter of beans and legumes (median 0.4 g)
- Sodium0 mgin the lowest quarter of beans and legumes (median 4 mg)
- Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels
- Water63.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 16.2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 4.5 µg |
|---|
Other components (2)
| Water L | 63.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Pedon
- Barcode
- 0084655404185
- Quantity
- 85g
- Label serving
- 85 g
- Category
- Lentil pasta
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Yellow lentils flour (90%), Brown rice flour (10%).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Green Lentil & Quinoa Penne Ancient Harvest | 364 | 25.4 g | 67.3 g | 1.8 g |
| Rode linzen penne Albert Heijn | 364 | 19 g | 55 g | 5.5 g |
| Fusili de lentejas rojas Veritas | 360 | 27 g | 57 g | 1.4 g |
| Espirales de lentejas rosa sin gluten Pasta Natura | 360 | 12 g | 73 g | 1.4 g |
| Rotini Bentilia | 357 | 25 g | 62.5 g | 0 g |
| Elbow Bentilia | 357 | 25 g | 62.5 g | 1.8 g |
| Red Lentil Fusilli Pasta Pasta Lensi | 357 | 26.8 g | 60.7 g | 1.8 g |
| Organic Red Lentil Rotini Tolerant | 357 | 25 g | 58.9 g | 2.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in More than Pasta?
100 g of More than Pasta has 365 kcal. Serving, 85 g (85 g): about 310 kcal.
Is More than Pasta high in protein?
More than Pasta contains 23.5 g of protein per 100 g (47% of the 50 g Daily Value), or 20 g in serving, 85 g (85 g). About 26% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 25 g).
How many carbs are in More than Pasta?
More than Pasta has 65.9 g of total carbohydrates per 100 g, including 4 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in More than Pasta?
More than Pasta contains 1.2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does More than Pasta contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (41% DV), manganese (27% DV), copper (26% DV), Thiamin (B1) (16% DV) and phosphorus (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in More than Pasta?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0084655404185. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.