More Berry Less Sugar Raspberry Fruit Spread With Chia Seeds
Packaged product Sweets and Desserts Natvia
More Berry Less Sugar Raspberry Fruit Spread With Chia Seeds contains 51 kcal per 100 g. A serving, 1 serving, 20 g (20 g) provides about 10 kcal.
Roughly 84% of its calories come from carbohydrates, with 11% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 209 kcal per 100 g across 1,651 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 51.4 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 5 mg | 0.2% |
| Total carbohydrates L | 8.5 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 6.5 g | |
| Protein L | 0.5 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 84%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars6.5 gin the lowest quarter of sweets and desserts (median 46.8 g)
- Fat0.5 gin the top quarter of sweets and desserts (median 0.2 g)
- Saturated fat0.5 gin the top quarter of sweets and desserts (median 0 g)
- Sodium5 mgabove the median for sweets and desserts (median 4 mg)
- Protein per 100 kcal0.97 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9342985000714. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.