Morano, spaghetti sauce
Packaged product Soups and Sauces Morano
Morano, spaghetti sauce contains 31 kcal per 100 g. A serving, 6 onz, 170.1 g (170 g) provides about 53 kcal.
Roughly 52% of its calories come from carbohydrates, with 29% from fat and 19% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,935 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 31 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 0.59 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 2 mg | 0.7% |
| Sodium L | 307 mg | 13% |
| Total carbohydrates L | 4.7 g | 2% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 2.9 g | |
| Protein L | 1.8 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 52%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.8 gabove the median for soups and sauces (median 1.3 g)
- Fiber1.2 gabove the median for soups and sauces (median 0.5 g)
- Sugars2.9 gbelow the median for soups and sauces (median 4 g)
- Fat1.2 gbelow the median for soups and sauces (median 4.2 g)
- Saturated fat0.59 gabove the median for soups and sauces (median 0.5 g)
- Sodium307 mgin the lowest quarter of soups and sauces (median 613 mg)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 31 kcal | 31 kcal |
| Protein | 1.8 g | 1.8 g |
| Carbohydrates | 4.7 g | 4.7 g |
| Fat | 1.2 g | 1.2 g |
| Fiber | 1.2 g | 1.2 g |
| Sugars | 2.9 g | 2.9 g |
| Sodium | 307 mg | 307 mg |
Product details
Ingredients
Tomato sauce (spices), tomato paste (tomatoes), parmesan cheese, romano cheese, (cheese contains milk), sugar, molasses, oregano, basil, parsley, salt, pepper, garlic, bay leaves, citric acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mushroom classic sauces Weis Quality | 31 | 0.78 g | 7 g | 0.78 g |
| Gravey Asda | 31 | 0.5 g | 2.9 g | 2.1 g |
| Passata di pomodoro rega | 31 | 1.4 g | 5.5 g | 0.4 g |
| Purée tomate de Provence Soleillans | 31 | 0.9 g | 6 g | 0.3 g |
| Sugar Free Sweet & Spicy BBQ Sauce Rib Rack | 31 | 0 g | 15.6 g | 0 g |
| Sambal Oelek Lucullus | 31 | 2 g | 4 g | 1 g |
| Philly Style Steak Sandwich Sauce Tallarico's | 31 | 0 g | 6.3 g | 0 g |
| Tomato ketchup Heinz | 31 | 0 g | 6.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Morano, spaghetti sauce?
100 g of Morano, spaghetti sauce has 31 kcal. Serving, 6 onz, 170.1 g (170 g): about 53 kcal.
How much protein is in Morano, spaghetti sauce?
Morano, spaghetti sauce contains 1.8 g of protein per 100 g (4% of the 50 g Daily Value), or 3 g in serving, 6 onz, 170.1 g (170 g). About 19% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 1.3 g).
How many carbs are in Morano, spaghetti sauce?
Morano, spaghetti sauce has 4.7 g of total carbohydrates per 100 g, including 1.2 g of fiber and 2.9 g of sugars.
How much fat is in Morano, spaghetti sauce?
Morano, spaghetti sauce contains 1.2 g of fat per 100 g, of which 0.59 g is saturated (3% of the Daily Value).
How much sodium is in Morano, spaghetti sauce?
100 g contains 307 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2037768. License: CC0 1.0 (U.S. public domain). Source record dated November 19, 2020. Imported November 6, 2026.
- Open Food Facts, record 0788624098817. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.