Cranberry Almond Premium Popcorn, Cranberry Almond
Packaged product Snacks HARRY & DAVID
Cranberry Almond Premium Popcorn, Cranberry Almond contains 467 kcal per 100 g. A typical serving of 1/2 Cup (30 g) provides about 140 kcal.
Roughly 67% of its calories come from carbohydrates, with 30% from fat and 3% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 538 kcal per 100 g across 7,242 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 6.7 g | 33% |
| Trans fat L | 0 g | |
| Cholesterol L | 33 mg | 11% |
| Sodium L | 350 mg | 15% |
| Total carbohydrates L | 76.7 g | 28% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 43.3 g | |
| Added sugars L | 43.3 g | 87% |
| Protein L | 3.3 g | 7% |
| Calcium L | 33 mg | 3% |
| Iron L | 0.67 mg | 4% |
| Potassium L | 100 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 67%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gin the lowest quarter of snacks (median 13.3 g)
- Fiber3.3 gin the lowest quarter of snacks (median 6.7 g)
- Sugars43.3 gin the top quarter of snacks (median 7 g)
- Fat15 gin the lowest quarter of snacks (median 39.3 g)
- Sodium350 mgabove the median for snacks (median 250 mg)
- Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 467 kcal | 467 kcal |
| Protein | 3.3 g | 3.3 g |
| Carbohydrates | 76.7 g | 76.7 g |
| Fat | 15 g | 15 g |
| Fiber | 3.3 g | 3.3 g |
| Sugars | 43.3 g | 43.3 g |
| Sodium | 350 mg | 350 mg |
Product details
- Brand
- HARRY & DAVID
- Barcode
- 0780994839069
- Label serving
- 1/2 Cup
- Category
- popcorn-peanuts-seeds-related-snacks
Ingredients
CORN SYRUP, SUGAR, POPCORN, BUTTER (CREAM [MILK], SALT), WATER, ALMONDS, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), HONEY, BROWN SUGAR, SOY LECITHIN, SALT, NATURAL AND ARTIFICIAL FLAVOR, BHA/BHT TO RETARD OXIDATION.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Lemon & Berry Flavored Candy Coated Unicorn Popcorn, Lemon & Berry Unicorn POPCORNOPOLIS | 467 | 3.3 g | 76.7 g | 20 g |
| Roasted Salted Corn Kernels VALUED NATURALS | 467 | 6.7 g | 70 g | 16.7 g |
| Butter Toffee Peanuts, Butter Toffee FESTIVAL FOODS | 467 | 10 g | 63.3 g | 23.3 g |
| Cinnabon Premium Popcorn, Cinnabon HARRY & DAVID | 467 | 3.3 g | 73.3 g | 16.7 g |
| Yogurt Flavored Covered Pretzels, Yogurt UNFI | 467 | 3.3 g | 73.3 g | 20 g |
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| Classic Blend Trail Mix GOLD EMBLEM | 467 | 13.3 g | 46.7 g | 26.7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cranberry Almond Premium Popcorn, Cranberry Almond?
100 g of Cranberry Almond Premium Popcorn, Cranberry Almond has 467 kcal. 1/2 Cup (30 g): about 140 kcal.
How much protein is in Cranberry Almond Premium Popcorn, Cranberry Almond?
Cranberry Almond Premium Popcorn, Cranberry Almond contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in 1/2 Cup (30 g). About 3% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 13.3 g).
How many carbs are in Cranberry Almond Premium Popcorn, Cranberry Almond?
Cranberry Almond Premium Popcorn, Cranberry Almond has 76.7 g of total carbohydrates per 100 g, including 3.3 g of fiber and 43.3 g of sugars.
How much fat is in Cranberry Almond Premium Popcorn, Cranberry Almond?
Cranberry Almond Premium Popcorn, Cranberry Almond contains 15 g of fat per 100 g, of which 6.7 g is saturated (33% of the Daily Value).
How much sodium is in Cranberry Almond Premium Popcorn, Cranberry Almond?
100 g contains 350 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated January 4, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0780994839069. License: ODbL 1.0 (Open Food Facts). Source record dated December 20, 2022. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2508812. License: CC0 1.0 (U.S. public domain). Source record dated January 4, 2023. Imported November 6, 2026.
Last updated: . Source description: "CRANBERRY ALMOND PREMIUM POPCORN, CRANBERRY ALMOND". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.