Moose Munch Confection
Packaged product Sweets and Desserts Harry And David
Moose Munch Confection contains 475 kcal per 100 g. A serving, 0.5 cup, 40 g (40 g) provides about 190 kcal.
Roughly 62% of its calories come from carbohydrates, with 34% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (519 kcal per 100 g).
100 g provides 10% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 475 kcal | |
| Total fat L | 17.5 g | 22% |
| Saturated fat L | 8.8 g | 44% |
| Trans fat L | 0 g | |
| Cholesterol L | 25 mg | 8% |
| Sodium L | 338 mg | 15% |
| Total carbohydrates L | 72.5 g | 26% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 42.5 g | |
| Protein L | 5 g | 10% |
| Vitamin A L | 75 µg | 8% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.8 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 62%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gbelow the median for sweets and desserts (median 5.9 g)
- Fiber2.5 gbelow the median for sweets and desserts (median 3 g)
- Sugars42.5 gbelow the median for sweets and desserts (median 47.5 g)
- Fat17.5 gin the lowest quarter of sweets and desserts (median 31 g)
- Saturated fat8.8 gin the lowest quarter of sweets and desserts (median 17.6 g)
- Sodium338 mgin the top quarter of sweets and desserts (median 76 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 250 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 475 kcal | 475 kcal |
| Protein | 5 g | 5 g |
| Carbohydrates | 72.5 g | 72.5 g |
| Fat | 17.5 g | 17.5 g |
| Fiber | 2.5 g | 2.5 g |
| Sugars | 42.5 g | 42.5 g |
| Sodium | 338 mg | 338 mg |
Product details
- Brand
- Harry And David
- Barcode
- 0780994977938
- Label serving
- 0.5 cup (40 g)
- Category
- Chocolate candies
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Corn syrup, sugar, dark chocolate (chocolate liquor, sugar, cocoa butter, butter oil [milk], soy lecithin, vanilla, milk traces), pop-corn, butter (cream [milk], salt), water, almonds, cashews (with peanut and;/or cottonseed oil), honey, brown sugar, salt, soy lecithin, natural flavor, bha/bht in corn oil to retard oxidation
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarButterAlmondHoneySaltCocoa butterCreamPeanut
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Moose Munch Confection?
100 g of Moose Munch Confection has 475 kcal. Serving, 0.5 cup, 40 g (40 g): about 190 kcal.
How much protein is in Moose Munch Confection?
Moose Munch Confection contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 2 g in serving, 0.5 cup, 40 g (40 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).
How many carbs are in Moose Munch Confection?
Moose Munch Confection has 72.5 g of total carbohydrates per 100 g, including 2.5 g of fiber and 42.5 g of sugars.
How much fat is in Moose Munch Confection?
Moose Munch Confection contains 17.5 g of fat per 100 g, of which 8.8 g is saturated (44% of the Daily Value).
What vitamins and minerals does Moose Munch Confection contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Moose Munch Confection?
100 g contains 338 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1874660. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0780994977938. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.