Moo free range skimmed milk

Packaged product Dairy and Eggs Moo

Moo free range skimmed milk contains 33 kcal per 100 g. A serving, 200 ml (200 g) provides about 66 kcal.

Roughly 55% of its calories come from carbohydrates, with 43% from protein and 3% from fat (estimated with general energy factors).

100 g provides 16% of the Daily Value for Vitamin B12 and 15% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Moo free range skimmed milk by Moo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
33kcal per 100 g
3.5 gprotein
4.5 gcarbohydrates
0.1 gfat
66kcal in serving, 200 ml (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 33 kcal
Total fat L 0.1 g 0.1%
Saturated fat L 0 g 0%
Cholesterol L 2 mg 0.7%
Sodium L 0 mg 0%
Total carbohydrates L 4.5 g 2%
Dietary fiber L 0 g 0%
Total sugars L 4.5 g
Added sugars L 0 g 0%
Protein L 3.5 g 7%
Vitamin A L 1 µg0.1%
Vitamin C L 0.89 mg1%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Thiamin (B1) L 0.049 mg4%
Riboflavin (B2) L 0.19 mg15%
Niacin (B3) L 0.09 mg0.6%
Pantothenic acid (B5) L 0.42 mg8%
Vitamin B6 L 0.041 mg2%
Folate (B9) L 5.1 µg1%
Vitamin B12 L 0.39 µg16%
Calcium L 126 mg10%
Iron L 0.028 mg0.2%
Magnesium L 12.3 mg3%
Phosphorus L 92.1 mg7%
Potassium L 166 mg4%
Zinc L 0.37 mg3%
Copper L 0.007 mg0.8%
Manganese L 0.003 mg0.1%
Selenium L 5 µg9%
Iodine L 13.5 µg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 43%Carbohydrates: 55%Fat: 3%33kcal / 100 g
  • Protein 43%
  • Carbohydrates 55%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1216%Riboflavin (B2)15%Calcium10%Selenium9%Iodine9%Pantothenic acid (B5)8%Phosphorus7%Thiamin (B1)4%Potassium4%Zinc3%

Nutritional insights

  • Protein per 100 kcal10.6 gprotein density, useful for comparing foods with different calorie levels
  • Water90.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Beta-carotene L9.5 µg
Other components (2)
Water L90.9 g
Alcohol L0 g

Product details

Brand
Moo
Barcode
5011357000433
Quantity
1 l
Label serving
200 ml
Category
Skimmed-milks-uht
Packaging
en:composite-carton
Nutri-Score
B as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ultra heat treated skimmed milk

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk

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Skimmed milk Tesco 37 3.6 g 5 g 0.3 g
Haltbare Leichtmilch Alpengut 38 3.5 g 4.9 g 0.5 g
Latte parzialmente scremato Biancolatte 47 3.4 g 4.9 g 1.5 g
Lait drink Denner 57 3.5 g 5 g 2.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5011357000433. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Moo free range skimmed milk?

100 g of Moo free range skimmed milk has 33 kcal. Serving, 200 ml (200 g): about 66 kcal.

How much protein is in Moo free range skimmed milk?

Moo free range skimmed milk contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 7 g in serving, 200 ml (200 g). About 43% of its calories come from protein.

How many carbs are in Moo free range skimmed milk?

Moo free range skimmed milk has 4.5 g of total carbohydrates per 100 g, including 0 g of fiber and 4.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Moo free range skimmed milk?

Moo free range skimmed milk contains 0.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Moo free range skimmed milk contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (16% DV) and Riboflavin (B2) (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Moo free range skimmed milk?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.