How many calories are in Montreal Style Smoked Meat?

100 g of Montreal Style Smoked Meat has 127 kcal. Serving, 63 g (63 g): about 80 kcal.

Is Montreal Style Smoked Meat high in protein?

Montreal Style Smoked Meat contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 12 g in serving, 63 g (63 g). About 58% of its calories come from protein. Compared with other meat, that is above the median (median 18 g).

How many carbs are in Montreal Style Smoked Meat?

Montreal Style Smoked Meat has 3.2 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Montreal Style Smoked Meat?

Montreal Style Smoked Meat contains 4.8 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).

What vitamins and minerals does Montreal Style Smoked Meat contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Montreal Style Smoked Meat?

100 g contains 889 mg of sodium, 39% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Montreal Style Smoked Meat

Packaged product Meat Ziggy's

Montreal Style Smoked Meat contains 127 kcal per 100 g. A serving, 63 g (63 g) provides about 80 kcal.

Roughly 58% of its calories come from protein, with 33% from fat and 10% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 182 kcal per 100 g across 2,119 products.

100 g provides 14% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

127kcal per 100 g

19 gprotein

3.2 gcarbohydrates

4.8 gfat

80kcal in serving, 63 g (63 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	127 kcal
Total fat L	4.8 g	6%
Saturated fat L	1.6 g	8%
Trans fat L	0.16 g
Cholesterol L	47.6 mg	16%
Sodium L	889 mg	39%
Total carbohydrates L	3.2 g	1%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Added sugars L	0 g	0%
Protein L	19 g	38%
Calcium L	15.9 mg	1%
Iron L	1.6 mg	9%
Potassium L	635 mg	14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 58%
Carbohydrates 10%
Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein19 gabove the median for meat (median 18 g)
Sugars0 gin the lowest quarter of meat (median 0.5 g)
Fat4.8 gbelow the median for meat (median 10 g)
Saturated fat1.6 gbelow the median for meat (median 3.1 g)
Sodium889 mgin the top quarter of meat (median 439 mg)
Protein per 100 kcal15 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Ziggy's
Barcode: 0061483042093
Quantity: 250 g
Label serving: 63 g
Category: Meats
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Beef, Water, Soy protein concentrate, Salt, Potassium lactate, Flavour (modified corn starch), Sugar, Sodium phosphate, Sodium diacetate, Sodium erythorbate, Caramel colour, Sodium nitrite, Spices, Spice extractives, Smoke

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0061483042093. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.