Monterey Jack Queso Cheese Dip
Packaged product Soups and Sauces Kroger
Monterey Jack Queso Cheese Dip contains 129 kcal per 100 g. A serving, 2 tbsp, 31 g (31 g) provides about 40 kcal.
Roughly 58% of its calories come from fat, with 31% from carbohydrates and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 25,223 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 129 kcal | |
| Total fat L | 8.1 g | 10% |
| Saturated fat L | 3.2 g | 16% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 774 mg | 34% |
| Total carbohydrates L | 9.7 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.2 g | 6% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 65 mg | 5% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 31%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.2 gabove the median for soups and sauces (median 2.1 g)
- Fiber0 gin the lowest quarter of soups and sauces (median 1 g)
- Sugars3.2 gbelow the median for soups and sauces (median 3.6 g)
- Fat8.1 gabove the median for soups and sauces (median 2.9 g)
- Saturated fat3.2 gin the top quarter of soups and sauces (median 0.8 g)
- Sodium774 mgabove the median for soups and sauces (median 424 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 129 kcal | 129 kcal |
| Protein | 3.2 g | 3.2 g |
| Carbohydrates | 9.7 g | 9.7 g |
| Fat | 8.1 g | 8.1 g |
| Fiber | 0 g | 0 g |
| Sugars | 3.2 g | 3.2 g |
| Sodium | 774 mg | 774 mg |
Product details
- Brand
- Kroger
- Barcode
- 0011110853080
- Quantity
- 34 g
- Label serving
- 2 tbsp (31 g)
- Category
- Soups and Sauces
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WATER, NON FAT MILK, MONTEREY JACK CHEESE CULTURES, SALT, ENZYMES, SOYBEAN OIL, MALTODEXTRIN, MODIFIED CORN STARCH, GREEN CHILIES, RED BELL PEPPERS, SALT, TOMATOES, NATURAL FLAVOR, JALAPENO PEPPERS, SODIUM ALGINATE, XANTHAN GUM, SODIUM PHOSPHATE VINEGAR, SODIUM CITRATE, MONO-AND DIGLYCERIDES, SORBIC ACID (PRESERVATIVE).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Big Jr’s Buttz Sauce Smokin’ Buttz | 129 | 0 g | 32.3 g | 0 g |
| Cerf sauce grand veneur Toupargel | 129 | 7.2 g | 11 g | 6 g |
| Spicy Queso Blanco style dip Good Foods | 129 | 6.5 g | 9.7 g | 8.1 g |
| Aromatic Sweet Chilli Stir Fry Sauce Insanely Good | 129 | 0.9 g | 31 g | 0.5 g |
| Tagliatelle & Creamy Tomato Sauce With Chicken Sausage Rana | 129 | 7 g | 14.6 g | 4.7 g |
| Reaper’s Gold BBQ Sauce Defiant Sauce Co. | 129 | 2.9 g | 28.6 g | 1.4 g |
| Thai Red Curry Simmer Sauce Wegmans | 129 | 1.6 g | 6.5 g | 9.7 g |
| Hickory Bourbon Legendary Bar-b-q Sauce Stubb’s | 129 | 0 g | 29.7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Monterey Jack Queso Cheese Dip?
100 g of Monterey Jack Queso Cheese Dip has 129 kcal. Serving, 2 tbsp, 31 g (31 g): about 40 kcal.
How much protein is in Monterey Jack Queso Cheese Dip?
Monterey Jack Queso Cheese Dip contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 31 g (31 g). About 10% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.1 g).
How many carbs are in Monterey Jack Queso Cheese Dip?
Monterey Jack Queso Cheese Dip has 9.7 g of total carbohydrates per 100 g, including 0 g of fiber and 3.2 g of sugars.
How much fat is in Monterey Jack Queso Cheese Dip?
Monterey Jack Queso Cheese Dip contains 8.1 g of fat per 100 g, of which 3.2 g is saturated (16% of the Daily Value).
How much sodium is in Monterey Jack Queso Cheese Dip?
100 g contains 774 mg of sodium, 34% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 9, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1870074. License: CC0 1.0 (U.S. public domain). Source record dated March 11, 2018. Imported November 6, 2026.
- Open Food Facts, record 0011110853080. License: ODbL 1.0 (Open Food Facts). Source record dated October 9, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.