Monster Islands
Packaged product Other Foods Sainsbury's
Monster Islands contains 336 kcal per 100 g. A serving, 1 serving, 25 g (25 g) provides about 84 kcal.
Roughly 93% of its calories come from carbohydrates, with 5% from fat and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 336 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 124 mg | 5% |
| Total carbohydrates L | 82.8 g | 30% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 55.2 g | |
| Added sugars L | 72.1 g | 144% |
| Protein L | 2 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 93%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2 gin the lowest quarter of other foods (median 7.4 g)
- Fiber2 gabove the median for other foods (median 1.8 g)
- Sugars55.2 gin the top quarter of other foods (median 3.2 g)
- Fat2 gbelow the median for other foods (median 6.6 g)
- Saturated fat0.4 gbelow the median for other foods (median 2 g)
- Sodium124 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal0.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury's
- Barcode
- 5063334031039
- Label serving
- 1 serving (25 g)
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Glucose Syrup, Sugar, Modified Potato Starch, Water, Acid: Citric Acid; Acidity Regulator: Sodium Citrates; Potato Protein, Fruit, Vegetable and Plant Concentrates (Safflower, Radish, Lemon, Spirulina, Carrot, Apple, Blackcurrant, Blueberry), Coconut Oil, Flavourings, Glazing Agent: Carnauba Wax.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Glucose syrupSugarCoconut oilApple
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|---|---|---|---|---|
| Jumbo shells Rienzi | 336 | 14.3 g | 69.6 g | 1.8 g |
| Lard paysan Metro | 336 | 19 g | 0.6 g | 24 g |
| Magret de canard Paysans De Gascogne | 336 | 16 g | 1.1 g | 30 g |
| Brioche noix de coco au sucre brun Oriental Fortune | 336 | 6 g | 66 g | 6 g |
| Kasza gryczana biała niepalona Lidl | 336 | 13.9 g | 60 g | 3 g |
| Pates torsadees natures Protifast | 336 | 60 g | 12.8 g | 3.4 g |
| PowerBar PowerBar | 336 | 30 g | 32 g | 9.8 g |
| Biocrepes Prep Pour Crepes Bretonnes Joannusmolen | 336 | 11.3 g | 67.4 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5063334031039. License: ODbL 1.0 (Open Food Facts). Source record dated October 12, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.