How many calories are in Monk Fruit Sweetener?

100 g of Monk Fruit Sweetener has 28 kcal. Serving, 1 1, 100 g (100 g): about 28 kcal.

How much protein is in Monk Fruit Sweetener?

Monk Fruit Sweetener contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 1, 100 g (100 g). About 0% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 3.9 g).

How many carbs are in Monk Fruit Sweetener?

Monk Fruit Sweetener has 6.9 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Monk Fruit Sweetener?

Monk Fruit Sweetener contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Monk Fruit Sweetener?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 25, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Monk Fruit Sweetener

Packaged product Sweets and Desserts Lakanto

Monk Fruit Sweetener contains 28 kcal per 100 g. A serving, 1 1, 100 g (100 g) provides about 28 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 327 kcal per 100 g across 63 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

28kcal per 100 g

0 gprotein

6.9 gcarbohydrates

0 gfat

28kcal in serving, 1 1, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	27.5 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Sodium L	0 mg	0%
Total carbohydrates L	6.9 g	3%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Protein L	0 g	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein0 gin the lowest quarter of sweets and desserts (median 3.9 g)
Fiber0 gin the lowest quarter of sweets and desserts (median 1.1 g)
Sugars0 gin the lowest quarter of sweets and desserts (median 28.9 g)
Fat0 gin the lowest quarter of sweets and desserts (median 4.6 g)
Saturated fat0 gin the lowest quarter of sweets and desserts (median 2 g)
Sodium0 mgin the lowest quarter of sweets and desserts (median 139 mg)
Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Lakanto
Barcode: 9349664002229
Quantity: 500 g
Label serving: 1 1 (100 g)
Category: Baking
Nutri-Score: A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Monk Fruit Ultimate Sugar Replacement WHOLE EARTH	27	0 g	0 g	0 g
Stevia with Erythritol Whole Earth	25	0 g	0 g	0.2 g
Agave syrup Murray River Organics	31	1 g	7.6 g	1 g
White sugar Woolworths	16	0 g	4 g	0.1 g
Organic & Unrefined Coconut Sugar CSR	15	0 g	3.7 g	0 g
Jelly Aeroplane	41	1.1 g	8.8 g	0 g
Strawberry flavoured jelly Aeroplane	42	1.2 g	9.2 g	1 g
Lime Jelly Aeroplane	44	1.2 g	9.6 g	0.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 9349664002229. License: ODbL 1.0 (Open Food Facts). Source record dated April 25, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.