Molidos Black Bean Dip, Molidos
Packaged product Soups and Sauces Tacodeli
Molidos Black Bean Dip, Molidos contains 118 kcal per 100 g. A serving, 1 serving, 38 g (38 g) provides about 45 kcal.
Roughly 53% of its calories come from carbohydrates, with 30% from fat and 18% from protein (estimated with general energy factors).
That is close to the median for soups and sauces on FoodFactly (120 kcal per 100 g).
100 g provides 23% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 118 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat | not reported | |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 447 mg | 19% |
| Total carbohydrates L | 15.8 g | 6% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 0 g | |
| Protein L | 5.3 g | 11% |
| Calcium L | 295 mg | 23% |
| Iron L | 0 mg | 0% |
| Potassium L | 347 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 53%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.3 gabove the median for soups and sauces (median 2.2 g)
- Fiber2.6 gin the top quarter of soups and sauces (median 1 g)
- Sugars0 gin the lowest quarter of soups and sauces (median 3.8 g)
- Fat4 gabove the median for soups and sauces (median 2.9 g)
- Sodium447 mgabove the median for soups and sauces (median 433 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 132 kcal | 118 kcal |
| Protein | 5.3 g | 5.3 g |
| Carbohydrates | 15.8 g | 15.8 g |
| Fat | 5.3 g | 4 g |
| Fiber | 5.3 g | 2.6 g |
| Sugars | n/a | 0 g |
| Sodium | 526 mg | 447 mg |
Product details
- Brand
- Tacodeli
- Barcode
- 0859071006134
- Label serving
- 1 serving (38 g)
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pilchards in tomato sauce KOO | 118 | 18.4 g | 2 g | 4 g |
| Pasta n Sauce Mac n Cheese Batchelors | 118 | 4.9 g | 19.9 g | 1.9 g |
| Lasanana with meat sauce Birds Eye | 118 | 6.4 g | 14.1 g | 4 g |
| Quenelles de brochet sauce royale Sudreau | 118 | 13 g | 2.4 g | 6.2 g |
| Tex mex dip selection Hardys | 118 | 3.5 g | 5.7 g | 11 g |
| Dark soy sauce Tai hua | 118 | 7.8 g | 21.5 g | 0.1 g |
| Korean Style BBQ Sauce Burman’s | 118 | 0 g | 29.4 g | 0 g |
| Louisiana Style Hot Sauce Ketchup Kroger | 118 | 0 g | 23.5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2279010. License: CC0 1.0 (U.S. public domain). Source record dated March 21, 2021. Imported November 6, 2026.
- Open Food Facts, record 0859071006134. License: ODbL 1.0 (Open Food Facts). Source record dated November 14, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.