Molé Sauce with Chicken & Rice

Packaged product Soups and Sauces Heather’s Choice

Molé Sauce with Chicken & Rice contains 460 kcal per 100 g. A serving, 1 bag, 113 g (113 g) provides about 520 kcal.

Roughly 41% of its calories come from carbohydrates, with 38% from fat and 21% from protein (estimated with general energy factors).

100 g provides 22% of the Daily Value for iron, 14% of the Daily Value for potassium and 11% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

460kcal per 100 g
24.8 gprotein
49.6 gcarbohydrates
20.4 gfat
520kcal in serving, 1 bag, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 460 kcal
Total fat L 20.4 g 26%
Saturated fat L 2.7 g 13%
Trans fat L 0 g
Cholesterol L 53.1 mg 18%
Sodium L 611 mg 27%
Total carbohydrates L 49.6 g 18%
Dietary fiber L 8 g 28%
Total sugars L 14.2 g
Added sugars L 3.5 g 7%
Protein L 24.8 g 50%
Vitamin D L 0 µg0%
Calcium L 142 mg11%
Iron L 3.9 mg22%
Potassium L 637 mg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 41%Fat: 38%460kcal / 100 g
  • Protein 21%
  • Carbohydrates 41%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron22%Potassium14%Calcium11%Vitamin D0%

Nutritional insights

  • Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Heather’s Choice
Barcode
0859709006291
Label serving
1 bag (113 g)
Category
Soups and Sauces

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0859709006291. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Molé Sauce with Chicken & Rice?

100 g of Molé Sauce with Chicken & Rice has 460 kcal. Serving, 1 bag, 113 g (113 g): about 520 kcal.

Is Molé Sauce with Chicken & Rice high in protein?

Molé Sauce with Chicken & Rice contains 24.8 g of protein per 100 g (50% of the 50 g Daily Value), or 28 g in serving, 1 bag, 113 g (113 g). About 21% of its calories come from protein.

How many carbs are in Molé Sauce with Chicken & Rice?

Molé Sauce with Chicken & Rice has 49.6 g of total carbohydrates per 100 g, including 8 g of fiber and 14.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Molé Sauce with Chicken & Rice?

Molé Sauce with Chicken & Rice contains 20.4 g of fat per 100 g, of which 2.7 g is saturated (13% of the Daily Value).

What vitamins and minerals does Molé Sauce with Chicken & Rice contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (22% DV), potassium (14% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Molé Sauce with Chicken & Rice?

100 g contains 611 mg of sodium, 27% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 21, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.