Mole Chili

Packaged product Soups and Sauces Heyday Canning Company

Mole Chili contains 100 kcal per 100 g. A serving, 0.5 can, 230 g (230 g) provides about 230 kcal.

Roughly 65% of its calories come from carbohydrates, with 21% from fat and 14% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 49 kcal per 100 g across 1,644 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

100kcal per 100 g
3.9 gprotein
17.8 gcarbohydrates
2.6 gfat
230kcal in serving, 0.5 can, 230 g (230 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 100 kcal
Total fat L 2.6 g 3%
Saturated fat L 0.65 g 3%
Cholesterol L 0 mg 0%
Sodium L 374 mg 16%
Total carbohydrates L 17.8 g 6%
Dietary fiber L 3 g 11%
Total sugars L 6.5 g
Added sugars L 3.5 g 7%
Protein L 3.9 g 8%
Calcium L 44.8 mg3%
Iron L 1.3 mg7%
Potassium L 315 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 65%Fat: 21%100kcal / 100 g
  • Protein 14%
  • Carbohydrates 65%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Potassium7%Calcium3%

Nutritional insights

  • Protein3.9 gin the top quarter of soups and sauces (median 1.9 g)
  • Fiber3 gin the top quarter of soups and sauces (median 0.8 g)
  • Sugars6.5 gin the top quarter of soups and sauces (median 0.82 g)
  • Fat2.6 gin the top quarter of soups and sauces (median 1 g)
  • Saturated fat0.65 gin the top quarter of soups and sauces (median 0.2 g)
  • Sodium374 mgabove the median for soups and sauces (median 326 mg)
  • Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Heyday Canning Company
Barcode
0850043369165
Quantity
15 oz
Label serving
0.5 can (230 g)
Category
Canned soups
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

vegetable broth (water, mirepoix extract [onions, leeks, water, celeriac, celery, carrots, tomatoes, potatoes, parsley, garlic, bay leaves, rosemary], sea salt, water, yeast extract, tomato paste, thyme), diced tomatoes (tomatoes, tomato juice, citric acid, calcium chloride), fire roasted sweet potato, pinto beans (pinto beans, water), black beans (black beans, water), coconut sugar, tomatillos (tomatillos, water, modified food starch and citric acid), dried chile peppers, 100% cacao, garlic, prune puree, reduced sodium sea salt, sea salt, rice bran oil, prune powder, cacao powder, spices

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoSugarGarlicSaltYeastOnionPotato

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0850043369165. License: ODbL 1.0 (Open Food Facts). Source record dated October 29, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mole Chili?

100 g of Mole Chili has 100 kcal. Serving, 0.5 can, 230 g (230 g): about 230 kcal.

How much protein is in Mole Chili?

Mole Chili contains 3.9 g of protein per 100 g (8% of the 50 g Daily Value), or 9 g in serving, 0.5 can, 230 g (230 g). About 14% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 1.9 g).

How many carbs are in Mole Chili?

Mole Chili has 17.8 g of total carbohydrates per 100 g, including 3 g of fiber and 6.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mole Chili?

Mole Chili contains 2.6 g of fat per 100 g, of which 0.65 g is saturated (3% of the Daily Value).

How much sodium is in Mole Chili?

100 g contains 374 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 29, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.