Moist selected cake mix

Packaged product Sweets and Desserts Meijer

Moist selected cake mix contains 410 kcal per 100 g. A serving, 0.083 package, about 1/3 cup dry mix, 39 g (39 g) provides about 160 kcal.

Roughly 73% of its calories come from carbohydrates, with 22% from fat and 5% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (378 kcal per 100 g).

100 g provides 15% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

410kcal per 100 g
5.1 gprotein
76.9 gcarbohydrates
10.3 gfat
160kcal in serving, 0.083 package, about 1/3 cup dry mix, 39 g (39 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 410 kcal
Total fat L 10.3 g 13%
Saturated fat L 3.9 g 19%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 769 mg 33%
Total carbohydrates L 76.9 g 28%
Dietary fiber L 2.6 g 9%
Total sugars L 41 g
Protein L 5.1 g 10%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 2.8 mg15%
Potassium L 321 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 73%Fat: 22%410kcal / 100 g
  • Protein 5%
  • Carbohydrates 73%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron15%Potassium7%Vitamin A0%Vitamin C0%Calcium0%

Nutritional insights

  • Protein5.1 gabove the median for sweets and desserts (median 5 g)
  • Fiber2.6 gabove the median for sweets and desserts (median 2.5 g)
  • Sugars41 gabove the median for sweets and desserts (median 40 g)
  • Fat10.3 gabove the median for sweets and desserts (median 5.8 g)
  • Saturated fat3.9 gabove the median for sweets and desserts (median 2.3 g)
  • Sodium769 mgin the top quarter of sweets and desserts (median 417 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L2.6 g
Polyunsaturated fat L2.6 g
Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 410 kcal410 kcal
Protein 5.1 g5.1 g
Carbohydrates 76.9 g76.9 g
Fat 10.3 g10.3 g
Fiber 2.6 g2.6 g
Sugars 41 g41 g
Sodium 769 mg769 mg

Product details

Brand
Meijer
Barcode
0713733108294
Label serving
0.083 PACKAGE (ABOUT 1/3 CUP DRY MIX) (39 g)
Category
Cake mixes
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched bleached flour (bleached wheat flour niacin, iron, thiamine mononitrate, riboflavin, folic acid), sugar, cocoa (processed with alkali), vegetarian shortening (contains one or more of the following: palm and/or soybean oil) with emulsifier (propylene glycol monoesters, mno adn diglycerides, soy lecithin), dextrose, leavening (baking soda, mono calcium phosphate, sodium aluminum phosphate), emulsifier (propylene glycol mono - and diesters, mono and diglycerides), modified corn starch, salt,cellulose gum, guar gum, artificial flavor, preservative (bht, citric acid).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSaltPalm oil

Similar products

FoodCaloriesProteinCarbsFat
Classic white extra moist deluxe cake mix Hy-Vee 410 2.6 g 79.5 g 7.7 g
Deluxe Moist White Cake Mix Brookshire Grocery Company 410 2.6 g 79.5 g 7.7 g
Duncan hines, cake mix, orange supreme Duncan Hines 410 2.6 g 79.5 g 7.7 g
Duncan hines, signature cake mix, strawberry supreme Duncan Hines 410 2.6 g 79.5 g 7.7 g
Duncan hines, signature cake mix, red velvet Duncan Hines 410 2.6 g 76.9 g 10.3 g
Duncan hines, signature pink velvet cake mix, buttery vanilla, buttery vanilla Duncan Hines 410 2.6 g 79.5 g 9 g
Duncan hines, signature cake mix, french vanilla Duncan Hines 410 2.6 g 79.5 g 7.7 g
Duncan hines, signature cake mix, confetti Duncan Hines 410 2.6 g 79.5 g 7.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2026652. License: CC0 1.0 (U.S. public domain). Source record dated February 10, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0713733108294. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Moist selected cake mix?

100 g of Moist selected cake mix has 410 kcal. Serving, 0.083 package, about 1/3 cup dry mix, 39 g (39 g): about 160 kcal.

How much protein is in Moist selected cake mix?

Moist selected cake mix contains 5.1 g of protein per 100 g (10% of the 50 g Daily Value), or 2 g in serving, 0.083 package, about 1/3 cup dry mix, 39 g (39 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5 g).

How many carbs are in Moist selected cake mix?

Moist selected cake mix has 76.9 g of total carbohydrates per 100 g, including 2.6 g of fiber and 41 g of sugars.

How much fat is in Moist selected cake mix?

Moist selected cake mix contains 10.3 g of fat per 100 g, of which 3.9 g is saturated (19% of the Daily Value).

What vitamins and minerals does Moist selected cake mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Moist selected cake mix?

100 g contains 769 mg of sodium, 33% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.