Mock Chicken (Fried Gluten)
Packaged product Poultry Richin
Mock Chicken (Fried Gluten) contains 84 kcal per 100 g. A serving, 95 g (95 g) provides about 80 kcal.
Roughly 51% of its calories come from protein, with 26% from carbohydrates and 23% from fat (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 84.2 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat | not reported | |
| Sodium L | 305 mg | 13% |
| Total carbohydrates L | 5.3 g | 2% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 2.1 g | |
| Protein L | 10.5 g | 21% |
| Calcium L | 18.9 mg | 1% |
| Iron L | 1.1 mg | 6% |
| Potassium L | 29.5 mg | 0.6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51%
- Carbohydrates 26%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.5 gin the lowest quarter of poultry (median 17.6 g)
- Fiber1.1 gabove the median for poultry (median 0.25 g)
- Sugars2.1 gin the top quarter of poultry (median 0.89 g)
- Fat2.1 gbelow the median for poultry (median 4.5 g)
- Protein per 100 kcal12.5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roast Chicken With Former Vege Medley Jess’s Kitchen | 84 | 9.5 g | 6.2 g | 2.1 g |
| Balance bowls southwest style chicken bowl Lean cuisine | 84 | 6.3 g | 11.6 g | 1.4 g |
| Singapore style chicken noodles Morrisons | 84 | 7.1 g | 10.2 g | 1.4 g |
| Chunky Buffalo-Style Chicken Mac Campbell’s | 84 | 3.2 g | 9.7 g | 3.7 g |
| Chicken Breast Tenderloins Tyson | 84 | 20 g | 0 g | 0.49 g |
| Coconut chicken curry Masterfoods | 84 | 1.8 g | 10.3 g | 3.4 g |
| Tikka Chicken FuelHub | 84 | 13.7 g | 3.9 g | 1.1 g |
| Chicken Caesar Salad Fresh To Go Market | 84 | 9.8 g | 3.6 g | 3.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0715685101132. License: ODbL 1.0 (Open Food Facts). Source record dated May 1, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.