Mochi Donut
Packaged product Nuts and Seeds Mochooey
Mochi Donut contains 422 kcal per 100 g. A serving, 1 donut with glaze, 45 g (45 g) provides about 190 kcal.
Roughly 51% of its calories come from carbohydrates, with 49% from fat and 0% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (441 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 422 kcal | |
| Total fat L | 22.2 g | 28% |
| Saturated fat L | 11.1 g | 56% |
| Trans fat L | 0 g | |
| Cholesterol L | 33.3 mg | 11% |
| Sodium L | 222 mg | 10% |
| Total carbohydrates L | 51.1 g | 19% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 17.8 g | |
| Added sugars L | 17.8 g | 36% |
| Protein L | 0 g | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 22.2 mg | 2% |
| Iron L | 0 mg | 0% |
| Potassium L | 88.9 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 51%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of nuts and seeds (median 10.5 g)
- Fiber0 gin the lowest quarter of nuts and seeds (median 5.8 g)
- Sugars17.8 gabove the median for nuts and seeds (median 6.9 g)
- Fat22.2 gbelow the median for nuts and seeds (median 23.2 g)
- Saturated fat11.1 gin the top quarter of nuts and seeds (median 5.3 g)
- Sodium222 mgabove the median for nuts and seeds (median 118 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mochooey
- Barcode
- 0850053065316
- Label serving
- 1 donut with glaze (45 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chia Seeds Tesco | 422 | 23.9 g | 2.4 g | 27.7 g |
| Pick me up super berry nut crunch Luv sum | 422 | 19 g | 29.5 g | 24 g |
| Nuts lakomka | 422 | 5.8 g | 57 g | 19 g |
| Rawbar (date, walnut, strawberry & quinoa) Vitalia | 422 | 7.3 g | 65 g | 13.5 g |
| Nutri bar Bon vivant | 422 | 5.3 g | 71 g | 12 g |
| Crunchy mix nutri free Nutri Free | 422 | 11 g | 61 g | 14 g |
| Maamoul With Figs & Walnuts Halwani | 422 | 5.6 g | 55.6 g | 19.4 g |
| Hazelnut cocoa Kikis kitchen | 422 | 11.6 g | 67.6 g | 14.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0850053065316. License: ODbL 1.0 (Open Food Facts). Source record dated January 11, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.