Mocha Chip
Packaged product Bread and Baked Goods Oats Overnight
Mocha Chip contains 372 kcal per 100 g. A serving, 1 pouch, 78 g (78 g) provides about 290 kcal.
Roughly 56% of its calories come from carbohydrates, with 26% from protein and 18% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (372 kcal per 100 g).
100 g provides 20% of the Daily Value for iron and 14% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 372 kcal | |
| Total fat L | 7.7 g | 10% |
| Saturated fat L | 1.9 g | 10% |
| Cholesterol L | 30 mg | 10% |
| Sodium L | 180 mg | 8% |
| Total carbohydrates L | 53.8 g | 20% |
| Dietary fiber L | 9 g | 32% |
| Total sugars L | 10.3 g | |
| Added sugars L | 3.8 g | 8% |
| Protein L | 25.6 g | 51% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 180 mg | 14% |
| Iron L | 3.6 mg | 20% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 430 mg | 9% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 56%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25.6 gin the top quarter of bread and baked goods (median 13 g)
- Fiber9 gin the lowest quarter of bread and baked goods (median 10 g)
- Sugars10.3 gin the top quarter of bread and baked goods (median 1 g)
- Fat7.7 gin the top quarter of bread and baked goods (median 7 g)
- Saturated fat1.9 gin the top quarter of bread and baked goods (median 1.3 g)
- Sodium180 mgin the top quarter of bread and baked goods (median 4 mg)
- Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 128 mg |
|---|
Product details
- Brand
- Oats Overnight
- Barcode
- 0850000223080
- Label serving
- 1 pouch (78 g)
- Category
- Rolled oats
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
CERTIFIED GLUTEN FREE WHOLE GRAIN ROLLED OATS, PROTEIN BLEND (WHEY PROTEIN CONCENTRATE, MILK PROTEIN CONCENTRATE), DATE POWDER, MAPLE SUGAR, CHIA SEEDS, COFFEE, FLAXSEED, NATURAL FLAVORS, CACAO NIBS, COCOA POWDER (PROCESSED WITH ALKALI), OAT FLOUR, HIMALAYAN PINK SALT, MONK FRUIT. CONTAINS: MILK. CONTAINS ABOUT 100mg CAFFEINE. there's also superfoods protein inside. Now, yo the drive thru and the shop-dreams really c MADE IN A FACILITY THAT ALSO HANDLES: PEANUTS, TREE NUTS. A DAIRY CERTIFIED GLUTEN FREE GFCO.ORG ENJOY ON THE GO 1 Shake with 8oz milk or milk alternative (pou Do not use wate 2 Chill it in the frie 3 Enjoy wheneve ENJOY IN A BOWL 1 Mix with 4oz or milk altern Do not use w 2 Chill it in the 3 Enjoy with a you're ready. 8 50000 22308 0 www.oatso 2420 W. 14th St. Su of @oats
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Haferflocken extra zart Gut & Günstig | 372 | 13.5 g | 58.7 g | 7 g |
| Zarte Haferflocken Viva Vital | 372 | 13.5 g | 58.7 g | 7 g |
| Flocons d'avoine Cora | 372 | 13.5 g | 58.7 g | 7 g |
| Haferflocken Ideal | 372 | 13.5 g | 58.7 g | 7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mocha Chip?
100 g of Mocha Chip has 372 kcal. Serving, 1 pouch, 78 g (78 g): about 290 kcal.
Is Mocha Chip high in protein?
Mocha Chip contains 25.6 g of protein per 100 g (51% of the 50 g Daily Value), or 20 g in serving, 1 pouch, 78 g (78 g). About 26% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 13 g).
How many carbs are in Mocha Chip?
Mocha Chip has 53.8 g of total carbohydrates per 100 g, including 9 g of fiber and 10.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mocha Chip?
Mocha Chip contains 7.7 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).
What vitamins and minerals does Mocha Chip contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV) and calcium (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mocha Chip?
100 g contains 180 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 3, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850000223080. License: ODbL 1.0 (Open Food Facts). Source record dated November 3, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.