MM PRO33g
Packaged product Other Foods Muscle milk
MM PRO33g contains 62 kcal per 100 g. A serving, 325 ml (325 g) provides about 200 kcal.
Roughly 67% of its calories come from protein, with 24% from carbohydrates and 9% from fat (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (64 kcal per 100 g).
100 g provides 23% of the Daily Value for calcium and 11% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 61.5 kcal | |
| Total fat L | 0.62 g | 0.8% |
| Saturated fat L | 0.31 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 9.2 mg | 3% |
| Sodium L | 76.9 mg | 3% |
| Total carbohydrates L | 3.7 g | 1% |
| Dietary fiber L | 0.62 g | 2% |
| Total sugars L | 0.92 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.2 g | 20% |
| Vitamin A L | 70.8 µg | 8% |
| Vitamin D L | 2.2 µg | 11% |
| Calcium L | 298 mg | 23% |
| Iron L | 0 mg | 0% |
| Potassium L | 126 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 67%
- Carbohydrates 24%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.2 gabove the median for other foods (median 9.6 g)
- Fiber0.62 gbelow the median for other foods (median 1 g)
- Sugars0.92 gbelow the median for other foods (median 1.9 g)
- Fat0.62 gin the lowest quarter of other foods (median 1.3 g)
- Saturated fat0.31 gbelow the median for other foods (median 0.48 g)
- Sodium76.9 mgbelow the median for other foods (median 81.4 mg)
- Protein per 100 kcal16.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Muscle milk
- Barcode
- 0052000067088
- Quantity
- 11 fl oz
- Label serving
- 325 mL
- Category
- Protein shakes
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Ultrafiltered milk, 2% or less of ascorbic acid, carrageenan, cellulose gel, cellulose gum, cocoa (processed with alkali), natural flavor, purified stevia leaf extract, salt, sodium citrate, stevia extract, vitamin A palmitate, vitamin D3. Contains milk ingredients
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| QNT Pro Shake Vanilla QNT | 62 | 10 g | 4.8 g | 0.32 g |
| Protein Shake Pro Milk | 61 | 7.7 g | 6.5 g | 0.4 g |
| OptiPlant Collagen Protein OptiPlant | 62 | 8.6 g | 2.6 g | 1.8 g |
| Kakaós protein ital Milsani | 62 | 10 g | 4.9 g | 0.5 g |
| Protein Shake kakao Geia Foods A/S | 62 | 10 g | 4.7 g | 0 g |
| High protein shots Carrefour | 61 | 11 g | 3.5 g | 0.5 g |
| Proteinshake 50g 365 | 61 | 10 g | 4.9 g | 0 g |
| čoko šejk imlek | 61 | 10 g | 5 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in MM PRO33g?
100 g of MM PRO33g has 62 kcal. Serving, 325 ml (325 g): about 200 kcal.
Is MM PRO33g high in protein?
MM PRO33g contains 10.2 g of protein per 100 g (20% of the 50 g Daily Value), or 33 g in serving, 325 ml (325 g). About 67% of its calories come from protein. Compared with other other foods, that is above the median (median 9.6 g).
How many carbs are in MM PRO33g?
MM PRO33g has 3.7 g of total carbohydrates per 100 g, including 0.62 g of fiber and 0.92 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in MM PRO33g?
MM PRO33g contains 0.62 g of fat per 100 g, of which 0.31 g is saturated (2% of the Daily Value).
What vitamins and minerals does MM PRO33g contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (23% DV) and Vitamin D (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in MM PRO33g?
100 g contains 76.9 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 11, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0052000067088. License: ODbL 1.0 (Open Food Facts). Source record dated October 11, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.