Mixed Vegetables
Packaged product Vegetables White Rose
Mixed Vegetables contains 71 kcal per 100 g. A serving, 85 g (85 g) provides about 60 kcal.
Roughly 80% of its calories come from carbohydrates, with 20% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 140 kcal per 100 g across 23,090 products.
100 g provides 18% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 71 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 100 mg | 4% |
| Total carbohydrates L | 14.1 g | 5% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 4.7 g | |
| Protein L | 3.5 g | 7% |
| Vitamin A L | 159 µg | 18% |
| Vitamin C L | 5.6 mg | 6% |
| Calcium L | 24 mg | 2% |
| Iron L | 0.85 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 80%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gabove the median for vegetables (median 2.5 g)
- Fiber3.5 gin the top quarter of vegetables (median 2 g)
- Sugars4.7 gin the top quarter of vegetables (median 2.1 g)
- Fat0 gin the lowest quarter of vegetables (median 5.2 g)
- Saturated fat0 gin the lowest quarter of vegetables (median 1.1 g)
- Sodium100 mgbelow the median for vegetables (median 333 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 83.1 kcal | 71 kcal |
| Protein | 4.2 g | 3.5 g |
| Carbohydrates | 16.6 g | 14.1 g |
| Fat | 0 g | 0 g |
| Fiber | 4.1 g | 3.5 g |
| Sugars | 5.5 g | 4.7 g |
| Sodium | 0.12 mg | 100 mg |
Product details
- Brand
- White Rose
- Barcode
- 0011196651006
- Quantity
- 85 g
- Label serving
- 85 g
- Category
- Vegetables
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
CARROTS, CORN, GREEN BEANS, PEAS, BABY LIMA BEANS, SALT (PROCESSING AID).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| La salade crudites Monoprix | 71 | 0.8 g | 3.1 g | 5.8 g |
| O'brien hash browns diced potatoes with onions & bell peppers, o'brien hash browns Wegmans | 71 | 1.2 g | 18.8 g | 0 g |
| Hot pepper paste Bodrum | 71 | 2.8 g | 13 g | 0.65 g |
| Golden Whole Kernel Corn Giant Eagle | 71 | 1.2 g | 14.1 g | 0.59 g |
| Potato, Carrot & Swede Mash McKinlay’s | 71 | 1.4 g | 10 g | 2.3 g |
| Italian Garlic Mushrooms Delallo | 71 | 0 g | 3.6 g | 7.1 g |
| Mushroom Fettuccine Trader Joe's | 71 | 1.5 g | 9 g | 3.4 g |
| Salad Greek Migros | 71 | 1.7 g | 2.6 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed Vegetables?
100 g of Mixed Vegetables has 71 kcal. Serving, 85 g (85 g): about 60 kcal.
How much protein is in Mixed Vegetables?
Mixed Vegetables contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 3 g in serving, 85 g (85 g). About 20% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.5 g).
How many carbs are in Mixed Vegetables?
Mixed Vegetables has 14.1 g of total carbohydrates per 100 g, including 3.5 g of fiber and 4.7 g of sugars.
How much fat is in Mixed Vegetables?
Mixed Vegetables contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Mixed Vegetables contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mixed Vegetables?
100 g contains 100 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 22, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2617207. License: CC0 1.0 (U.S. public domain). Source record dated July 11, 2023. Imported November 6, 2026.
- Open Food Facts, record 0011196651006. License: ODbL 1.0 (Open Food Facts). Source record dated February 22, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.