Organic, Mixed Steam-In-Bag Vegetables, Mixed

Packaged product Vegetables SHOPRITE

Organic, Mixed Steam-In-Bag Vegetables, Mixed contains 59 kcal per 100 g. A serving, 1 serving, 85 g (85 g) provides about 50 kcal.

Roughly 83% of its calories come from carbohydrates, with 17% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 45 kcal per 100 g across 2,963 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

59kcal per 100 g
2.4 gprotein
11.8 gcarbohydrates
0 gfat
50kcal in serving, 1 serving, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 59 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 35 mg 2%
Total carbohydrates L 11.8 g 4%
Dietary fiber L 3.5 g 13%
Total sugars L 3.5 g
Added sugars L 0 g 0%
Protein L 2.4 g 5%
Vitamin D L 0 µg0%
Calcium L 24 mg2%
Iron L 0.82 mg5%
Potassium L 176 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 83%59kcal / 100 g
  • Protein 17%
  • Carbohydrates 83%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron5%Potassium4%Calcium2%Vitamin D0%

Nutritional insights

  • Fiber3.5 gin the top quarter of vegetables (median 2.4 g)
  • Sugars3.5 gabove the median for vegetables (median 2.4 g)
  • Sodium35 mgabove the median for vegetables (median 24 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 58.8 kcal59 kcal
Protein 2.4 g2.4 g
Carbohydrates 11.8 g11.8 g
Fat 0 g0 g
Fiber 4.2 g3.5 g
Sugars 4.2 g3.5 g
Sodium n/a35 mg

Product details

Brand
SHOPRITE
Barcode
0041190407422
Label serving
2/3 cup
Category
Frozen vegetables

Ingredients

ORGANIC CARROTS, ORGANIC CORN, ORGANIC PEAS, ORGANIC GREEN BEANS.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Organic, Mixed Steam-In-Bag Vegetables, Mixed?

100 g of Organic, Mixed Steam-In-Bag Vegetables, Mixed has 59 kcal. Serving, 1 serving, 85 g (85 g): about 50 kcal.

How much protein is in Organic, Mixed Steam-In-Bag Vegetables, Mixed?

Organic, Mixed Steam-In-Bag Vegetables, Mixed contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 2 g in serving, 1 serving, 85 g (85 g). About 17% of its calories come from protein.

How many carbs are in Organic, Mixed Steam-In-Bag Vegetables, Mixed?

Organic, Mixed Steam-In-Bag Vegetables, Mixed has 11.8 g of total carbohydrates per 100 g, including 3.5 g of fiber and 3.5 g of sugars.

How much fat is in Organic, Mixed Steam-In-Bag Vegetables, Mixed?

Organic, Mixed Steam-In-Bag Vegetables, Mixed contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Organic, Mixed Steam-In-Bag Vegetables, Mixed?

100 g contains 35 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 14, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041190407422. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2025. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 2620383. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2023. Imported November 6, 2026.

Last updated: . Source description: "ORGANIC, MIXED STEAM-IN-BAG VEGETABLES, MIXED". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.