Mixed Vegetables

Packaged product Vegetables Sainsbury's

Mixed Vegetables contains 51 kcal per 100 g. A serving, 1 serving, 80 g (80 g) provides about 41 kcal.

Roughly 61% of its calories come from carbohydrates, with 26% from protein and 13% from fat (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 178 kcal per 100 g across 170 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mixed Vegetables by Sainsbury's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
51kcal per 100 g
2.8 gprotein
6.6 gcarbohydrates
0.63 gfat
41kcal in serving, 1 serving, 80 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 51.3 kcal
Total fat L 0.63 g 0.8%
Saturated fat L 0.13 g 0.6%
Sodium L 15 mg 0.7%
Total carbohydrates L 6.6 g 2%
Dietary fiber L 4.4 g 16%
Total sugars L 3.9 g
Added sugars L 0 g 0%
Protein L 2.8 g 6%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 61%Fat: 13%51kcal / 100 g
  • Protein 26%
  • Carbohydrates 61%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Choline0%Iron0%Magnesium0%Phosphorus0%Zinc0%Copper0%

Nutritional insights

  • Protein2.8 gin the lowest quarter of vegetables (median 5.5 g)
  • Fiber4.4 gin the top quarter of vegetables (median 1.3 g)
  • Sugars3.9 gabove the median for vegetables (median 2.5 g)
  • Fat0.63 gin the lowest quarter of vegetables (median 8.4 g)
  • Saturated fat0.13 gin the lowest quarter of vegetables (median 2.1 g)
  • Sodium15 mgin the lowest quarter of vegetables (median 376 mg)
  • Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
Sainsbury's
Barcode
01368420
Quantity
1 kg
Label serving
1 serving (80 g)
Category
Frozen foods
Packaging
Plastic,en:ldpe-bag
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

carrots, peas, green beans and sweetcorn

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Stuffed Pepper Stouffer's 64 3.2 g 7.8 g 2.1 g
Italian Vegetables With Fettuccine & Tuscan Garlic Seasoning The Pictsweet Company 65 2.6 g 13 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mixed Vegetables?

100 g of Mixed Vegetables has 51 kcal. Serving, 1 serving, 80 g (80 g): about 41 kcal.

How much protein is in Mixed Vegetables?

Mixed Vegetables contains 2.8 g of protein per 100 g (6% of the 50 g Daily Value), or 2.2 g in serving, 1 serving, 80 g (80 g). About 26% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 5.5 g).

How many carbs are in Mixed Vegetables?

Mixed Vegetables has 6.6 g of total carbohydrates per 100 g, including 4.4 g of fiber and 3.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mixed Vegetables?

Mixed Vegetables contains 0.63 g of fat per 100 g, of which 0.13 g is saturated (0.6% of the Daily Value).

How much sodium is in Mixed Vegetables?

100 g contains 15 mg of sodium, 0.7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 01368420. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2026. Imported November 6, 2026.

Last updated: . Source description: "MIXED VEGETABLES". Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.