Mixed Vegetables
Packaged product Vegetables Market Pantry
Mixed Vegetables contains 36 kcal per 100 g. A serving, 1/2 cup, 124 g (124 g) provides about 45 kcal.
Roughly 82% of its calories come from carbohydrates, with 18% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (35 kcal per 100 g).
100 g provides 48% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 36 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 290 mg | 13% |
| Total carbohydrates L | 7.3 g | 3% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 2.4 g | |
| Protein L | 1.6 g | 3% |
| Vitamin A L | 435 µg | 48% |
| Vitamin C L | 1.9 mg | 2% |
| Calcium L | 16 mg | 1% |
| Iron L | 0.58 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 82%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.6 gabove the median for vegetables (median 1.3 g)
- Fiber2.4 gabove the median for vegetables (median 1.7 g)
- Sugars2.4 gabove the median for vegetables (median 1.7 g)
- Sodium290 mgabove the median for vegetables (median 242 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 36 kcal | 36 kcal |
| Protein | 1.6 g | 1.6 g |
| Carbohydrates | 7.3 g | 7.3 g |
| Fat | 0 g | 0 g |
| Fiber | 2.4 g | 2.4 g |
| Sugars | 2.4 g | 2.4 g |
| Sodium | 290 mg | 290 mg |
Product details
- Brand
- Market Pantry
- Barcode
- 0085239162248
- Label serving
- 1/2 cup (124 g)
- Category
- Canned vegetables
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, carrots, green beans, peas, corn, lima beans, salt, natural flavors.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kimchi OBAP | 36 | 1.6 g | 5.6 g | 0 g |
| 100% Pumpkin Organic Happy Belly | 36 | 0.8 g | 8.8 g | 0 g |
| Clover valley, mixed vegetables Clover Valley | 36 | 0.8 g | 5.6 g | 0 g |
| Corazones de alcachofa Dia | 36 | 1.7 g | 4.7 g | 1 g |
| White Sliced Potatoes, White SHOPRITE | 36 | 0.61 g | 8.5 g | 0 g |
| Sliced White Potatoes PACKED FRESH! | 36 | 0.61 g | 9.1 g | 0 g |
| Légumes à cuisiner Suzi Wan | 36 | 0.8 g | 7.1 g | 0.1 g |
| Marinated Baby Artichoke Hearts, Marinated Baby REESE | 36 | 0 g | 7.1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed Vegetables?
100 g of Mixed Vegetables has 36 kcal. Serving, 1/2 cup, 124 g (124 g): about 45 kcal.
How much protein is in Mixed Vegetables?
Mixed Vegetables contains 1.6 g of protein per 100 g (3% of the 50 g Daily Value), or 2 g in serving, 1/2 cup, 124 g (124 g). About 18% of its calories come from protein. Compared with other vegetables, that is above the median (median 1.3 g).
How many carbs are in Mixed Vegetables?
Mixed Vegetables has 7.3 g of total carbohydrates per 100 g, including 2.4 g of fiber and 2.4 g of sugars.
How much fat is in Mixed Vegetables?
Mixed Vegetables contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Mixed Vegetables contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (48% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mixed Vegetables?
100 g contains 290 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2661458. License: CC0 1.0 (U.S. public domain). Source record dated September 21, 2023. Imported November 6, 2026.
- Open Food Facts, record 0085239162248. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.