Mixed Vegetables
Packaged product Vegetables Green Giant
Mixed Vegetables contains 24 kcal per 100 g. A serving, 1 serving, 125 g (125 g) provides about 30 kcal.
Roughly 88% of its calories come from carbohydrates, with 13% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 35 kcal per 100 g across 2,463 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 24 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 168 mg | 7% |
| Total carbohydrates L | 5.6 g | 2% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 0.8 g | |
| Protein L | 0.8 g | 2% |
| Calcium L | 17.6 mg | 1% |
| Iron L | 0.8 mg | 4% |
| Potassium L | 148 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 88%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.8 gin the lowest quarter of vegetables (median 1.3 g)
- Fiber1.6 gbelow the median for vegetables (median 1.7 g)
- Sugars0.8 gbelow the median for vegetables (median 1.7 g)
- Sodium168 mgbelow the median for vegetables (median 242 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Green Giant
- Barcode
- 0810153930310
- Label serving
- 1 serving (125 g)
- Category
- Canned vegetables
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio-Jackfrucht spar veggie | 24 | 1.1 g | 1.4 g | 0.3 g |
| TESCO Pickled PEARL SILVERSKIN ONIONS SHARP & CRIS Tesco | 24 | 0.7 g | 3.9 g | 0.2 g |
| Distinctions Mixed Vegetables BOUNTIFUL HARVEST | 24 | 0.8 g | 5.6 g | 0 g |
| Sliced Carrots Ahold | 24 | 0.81 g | 5.7 g | 0 g |
| Okra Suntat | 24 | 1.5 g | 2.4 g | 0.5 g |
| Peperoni a Filetti Camporicco | 24 | 0.7 g | 3.7 g | 0.3 g |
| Cut Asparagus Spears BIG Y | 24 | 2.4 g | 2.4 g | 0.79 g |
| Sliced Mushrooms HARRIS TEETER | 24 | 1.8 g | 5.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed Vegetables?
100 g of Mixed Vegetables has 24 kcal. Serving, 1 serving, 125 g (125 g): about 30 kcal.
How much protein is in Mixed Vegetables?
Mixed Vegetables contains 0.8 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 1 serving, 125 g (125 g). About 13% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 1.3 g).
How many carbs are in Mixed Vegetables?
Mixed Vegetables has 5.6 g of total carbohydrates per 100 g, including 1.6 g of fiber and 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mixed Vegetables?
Mixed Vegetables contains 0 g of fat per 100 g.
How much sodium is in Mixed Vegetables?
100 g contains 168 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 14, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810153930310. License: ODbL 1.0 (Open Food Facts). Source record dated September 14, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.