Mixed Vegetables
Packaged product Vegetables Food Lion
Mixed Vegetables contains 57 kcal per 100 g. A serving, 0.667 cup, 88 g (88 g) provides about 50 kcal.
Roughly 85% of its calories come from carbohydrates, with 15% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 56.8 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 22.7 mg | 1% |
| Total carbohydrates L | 12.5 g | 5% |
| Dietary fiber L | 3.4 g | 12% |
| Total sugars L | 3.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.3 g | 5% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 22.7 mg | 2% |
| Iron L | 1 mg | 6% |
| Potassium L | 205 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 85%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.3 gbelow the median for vegetables (median 2.5 g)
- Fiber3.4 gin the top quarter of vegetables (median 2 g)
- Sugars3.4 gabove the median for vegetables (median 2.1 g)
- Fat0 gin the lowest quarter of vegetables (median 5.4 g)
- Saturated fat0 gin the lowest quarter of vegetables (median 1.1 g)
- Sodium22.7 mgin the lowest quarter of vegetables (median 338 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Food Lion
- Barcode
- 0035826206121
- Label serving
- 0.667 cup (88 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frozen Mixed Vegetables Hannaford | 57 | 2.3 g | 12.5 g | 0 g |
| Zucchine alla griglia Annatura | 57 | 1.2 g | 1.3 g | 5.1 g |
| White Cheddar Broccoli Drizzlers Hanover | 57 | 3.8 g | 5.7 g | 2.4 g |
| Erasco Heisse Tasse Broccoli Creme Mit Knusper C Erasco | 57 | 1.1 g | 7.3 g | 2.4 g |
| Select Mixed Vegetables Birds Eye 70% LESS PLASTIC Bird’s Eye | 57 | 2.5 g | 8.6 g | 0.5 g |
| Tomato & red pesto Heinz | 57 | 1.3 g | 6.9 g | 2.4 g |
| Tomato & Mozzarella Salad Lidl | 57 | 3.3 g | 4.2 g | 2.4 g |
| Ensaladilla Eliges | 57 | 2.2 g | 10 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed Vegetables?
100 g of Mixed Vegetables has 57 kcal. Serving, 0.667 cup, 88 g (88 g): about 50 kcal.
How much protein is in Mixed Vegetables?
Mixed Vegetables contains 2.3 g of protein per 100 g (5% of the 50 g Daily Value), or 2 g in serving, 0.667 cup, 88 g (88 g). About 15% of its calories come from protein. Compared with other vegetables, that is below the median (median 2.5 g).
How many carbs are in Mixed Vegetables?
Mixed Vegetables has 12.5 g of total carbohydrates per 100 g, including 3.4 g of fiber and 3.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mixed Vegetables?
Mixed Vegetables contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Mixed Vegetables?
100 g contains 22.7 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 1, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0035826206121. License: ODbL 1.0 (Open Food Facts). Source record dated December 1, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.