Mixed Vegetables

Packaged product Vegetables Food Club

Mixed Vegetables contains 23 kcal per 100 g. A serving, 125 g (125 g) provides about 29 kcal.

Roughly 89% of its calories come from carbohydrates, with 11% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

23kcal per 100 g
0.64 gprotein
5.1 gcarbohydrates
0 gfat
29kcal in serving, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 23 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0.19 mg 0%
Total carbohydrates L 5.1 g 2%
Dietary fiber L 0.64 g 2%
Total sugars L 1.9 g
Protein L 0.64 g 1%
Vitamin A L 0.001 µg0%
Vitamin C L 0.002 mg0%
Calcium L 0.013 mg0%
Iron L 0.001 mg0%
Potassium L 97.6 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 89%23kcal / 100 g
  • Protein 11%
  • Carbohydrates 89%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium2%Iron0%Vitamin C0%Calcium0%Vitamin A0%

Nutritional insights

  • Protein0.64 gin the lowest quarter of vegetables (median 2.6 g)
  • Fiber0.64 gin the lowest quarter of vegetables (median 2 g)
  • Sugars1.9 gbelow the median for vegetables (median 2.1 g)
  • Fat0 gin the lowest quarter of vegetables (median 5.7 g)
  • Saturated fat0 gin the lowest quarter of vegetables (median 1.2 g)
  • Sodium0.19 mgin the lowest quarter of vegetables (median 339 mg)
  • Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Food Club
Barcode
0036800045149
Quantity
125 g
Label serving
125 g
Category
Vegetables
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

WATER, CARROTS, POTATOES, CELERY, SWEET PEAS, GREEN BEANS, CORN, LIMA BEANS, SALT, CALCIUM CHLORIDE (TO MAINTAIN FIRMNESS), ONION FLAVORING

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0036800045149. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mixed Vegetables?

100 g of Mixed Vegetables has 23 kcal. Serving, 125 g (125 g): about 29 kcal.

How much protein is in Mixed Vegetables?

Mixed Vegetables contains 0.64 g of protein per 100 g (1% of the 50 g Daily Value), or 0.8 g in serving, 125 g (125 g). About 11% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 2.6 g).

How many carbs are in Mixed Vegetables?

Mixed Vegetables has 5.1 g of total carbohydrates per 100 g, including 0.64 g of fiber and 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mixed Vegetables?

Mixed Vegetables contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Mixed Vegetables?

100 g contains 0.19 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.