Mixed Vegetables
Packaged product Vegetables Fairprice
Mixed Vegetables contains 75 kcal per 100 g. A serving, 0.5 cup, 60 g (60 g) provides about 45 kcal.
Roughly 64% of its calories come from carbohydrates, with 23% from protein and 14% from fat (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 45 kcal per 100 g across 2,998 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 75 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.17 g | 0.8% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 13.3 mg | 0.6% |
| Total carbohydrates L | 10.3 g | 4% |
| Dietary fiber L | 4.7 g | 17% |
| Total sugars L | 2.8 g | |
| Protein L | 3.7 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 64%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.7 gin the top quarter of vegetables (median 2.4 g)
- Fiber4.7 gin the top quarter of vegetables (median 2.4 g)
- Sugars2.8 gabove the median for vegetables (median 2.4 g)
- Fat1 gabove the median for vegetables (median 0 g)
- Saturated fat0.17 gin the top quarter of vegetables (median 0 g)
- Sodium13.3 mgbelow the median for vegetables (median 24 mg)
- Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fairprice
- Barcode
- 8888030310854
- Quantity
- 1000g
- Label serving
- 0.5 cup (60 g)
- Category
- Frozen vegetables
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Super Sweet Sweetcorn Aldi | 75 | 3.6 g | 9.5 g | 1.9 g |
| Frozen Mixed Vegetables FARIDA | 75 | 3.8 g | 15 g | 0 g |
| Saute's Herb Butternut Squash Medley, Mild GREEN GIANT | 75 | 2.2 g | 13.4 g | 1.3 g |
| Veggie Love mit Paprika Couscous iglo | 75 | 4 g | 8.1 g | 2.4 g |
| Fiesta blend with broccoli, carrots, dark red kidney beans, white beans, garbanzo beans, italian green beans & red peppers Hy-Vee | 75 | 3.8 g | 12.5 g | 0 g |
| Whole Kernel Golden Corn Great Value | 75 | 2.2 g | 15 g | 1.1 g |
| Roasted garlic cauliflower with olive oil & roasted garlic, roasted garlic Harvest Food Group Inc. | 75 | 2.5 g | 5 g | 6.3 g |
| Steamed sweet garden peas Season's Choice | 75 | 5.4 g | 14 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed Vegetables?
100 g of Mixed Vegetables has 75 kcal. Serving, 0.5 cup, 60 g (60 g): about 45 kcal.
How much protein is in Mixed Vegetables?
Mixed Vegetables contains 3.7 g of protein per 100 g (7% of the 50 g Daily Value), or 2.2 g in serving, 0.5 cup, 60 g (60 g). About 23% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.4 g).
How many carbs are in Mixed Vegetables?
Mixed Vegetables has 10.3 g of total carbohydrates per 100 g, including 4.7 g of fiber and 2.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mixed Vegetables?
Mixed Vegetables contains 1 g of fat per 100 g, of which 0.17 g is saturated (0.8% of the Daily Value).
How much sodium is in Mixed Vegetables?
100 g contains 13.3 mg of sodium, 0.6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 8, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8888030310854. License: ODbL 1.0 (Open Food Facts). Source record dated October 8, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.