Mixed vegetables

Packaged product Vegetables Casa Di Oliva

Mixed vegetables contains 17 kcal per 100 g. A serving, 2 tbsp, 30 g (30 g) provides about 5 kcal.

Roughly 77% of its calories come from carbohydrates, with 23% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 75 kcal per 100 g across 179 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

17kcal per 100 g
1 gprotein
3.3 gcarbohydrates
0 gfat
5kcal in serving, 2 tbsp, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 17 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 1,300 mg 57%
Total carbohydrates L 3.3 g 1%
Dietary fiber L 3.3 g 12%
Total sugars L 0 g
Protein L 1 g 2%
Vitamin A L 0 µg0%
Vitamin C L 8 mg9%
Calcium L 0 mg0%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 77%17kcal / 100 g
  • Protein 23%
  • Carbohydrates 77%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C9%Vitamin A0%Calcium0%Iron0%

Nutritional insights

  • Protein1 gin the lowest quarter of vegetables (median 1.7 g)
  • Fiber3.3 gabove the median for vegetables (median 2.4 g)
  • Sugars0 gin the lowest quarter of vegetables (median 3.3 g)
  • Fat0 gin the lowest quarter of vegetables (median 3.3 g)
  • Saturated fat0 gin the lowest quarter of vegetables (median 0.47 g)
  • Sodium1,300 mgin the top quarter of vegetables (median 282 mg)
  • Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 17 kcal17 kcal
Protein 1 g1 g
Carbohydrates 3.3 g3.3 g
Fat 0 g0 g
Fiber 3.3 g3.3 g
Sugars 0 g0 g
Sodium 1,300 mg1,300 mg

Product details

Brand
Casa Di Oliva
Barcode
0885616003948
Label serving
2 Tbsp (30 g)
Category
Prepared vegetables
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cauliflower, carrots, celery, pepperoncini (coloring), red peppers, cucumbers, water, sea salt, vinegar, citric acid, sodium bisulphite, sodium benzoate, calcium chloride.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltVinegar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mixed vegetables?

100 g of Mixed vegetables has 17 kcal. Serving, 2 tbsp, 30 g (30 g): about 5 kcal.

How much protein is in Mixed vegetables?

Mixed vegetables contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 0.3 g in serving, 2 tbsp, 30 g (30 g). About 23% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 1.7 g).

How many carbs are in Mixed vegetables?

Mixed vegetables has 3.3 g of total carbohydrates per 100 g, including 3.3 g of fiber and 0 g of sugars.

How much fat is in Mixed vegetables?

Mixed vegetables contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Mixed vegetables?

100 g contains 1,300 mg of sodium, 57% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 6, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1762080. License: CC0 1.0 (U.S. public domain). Source record dated July 11, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0885616003948. License: ODbL 1.0 (Open Food Facts). Source record dated July 6, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.