Mixed Vegetables Carrots, Corn & Peas
Packaged product Beans and Legumes CASCADIAN FARM
Mixed Vegetables Carrots, Corn & Peas contains 75 kcal per 100 g. A serving, 85 g (85 g) provides about 64 kcal.
Roughly 87% of its calories come from carbohydrates, with 13% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 75 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 27 mg | 1% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber L | 3.2 g | 11% |
| Total sugars L | 4.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.2 g | 4% |
| Vitamin A L | 0.001 µg | 0% |
| Vitamin C L | 0.006 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.65 mg | 4% |
| Potassium L | 237 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 87%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.2 gin the lowest quarter of beans and legumes (median 6.8 g)
- Fiber3.2 gbelow the median for beans and legumes (median 3.8 g)
- Sugars4.3 gabove the median for beans and legumes (median 2.6 g)
- Fat0 gin the lowest quarter of beans and legumes (median 2.7 g)
- Saturated fat0 gin the lowest quarter of beans and legumes (median 0.5 g)
- Sodium27 mgbelow the median for beans and legumes (median 199 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 65.9 kcal | 75 kcal |
| Protein | 2.4 g | 2.2 g |
| Carbohydrates | 14.1 g | 14 g |
| Fat | 0 g | 0 g |
| Fiber | 2.4 g | 3.2 g |
| Sugars | 4.7 g | 4.3 g |
| Sodium | 0.024 mg | 27 mg |
Product details
- Brand
- CASCADIAN FARM
- Barcode
- 0021908501413
- Quantity
- 85 g
- Label serving
- 85 g
- Category
- Beans and Legumes
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ORGANIC CARROTS, ORGANIC CORN, ORGANIC PEAS WITH A TRACE OF SALT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Legumes Grillés Uncle Yanis | 75 | 0 g | 12.5 g | 1.8 g |
| Clear Protein Peach Bulk | 75 | 18 g | 0.5 g | 0.1 g |
| Fava Beans, Tahini Damasgate | 75 | 5.5 g | 5.8 g | 3.1 g |
| Lima Beans Ferma | 75 | 5.8 g | 15 g | 0.33 g |
| Kefir with Chia Seeds Peach & Apricot Centra | 75 | 3.2 g | 12 g | 1.5 g |
| Traditional Refried Beans Old El Paso | 75 | 4.2 g | 11.7 g | 1.3 g |
| Green Beans Glory Foods | 75 | 0.83 g | 17.5 g | 0.42 g |
| Variety Pack (Big Pear, Big Strawberry) Materne | 75 | 0 g | 16.7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2738717. License: CC0 1.0 (U.S. public domain). Source record dated July 1, 2025. Imported November 6, 2026.
- Open Food Facts, record 0021908501413. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2026. Imported November 6, 2026.
Last updated: . Source description: "MIXED VEGETABLES CARROTS, CORN & PEAS". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.