Mixed Seeds
Packaged product Nuts and Seeds Saffron Home
Mixed Seeds contains 597 kcal per 100 g.
Roughly 71% of its calories come from fat, with 20% from protein and 9% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 447 kcal per 100 g across 8,755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 597 kcal | |
| Total fat L | 47.3 g | 61% |
| Saturated fat | not reported | |
| Sodium L | 23 mg | 1% |
| Total carbohydrates L | 13.1 g | 5% |
| Dietary fiber L | 10.1 g | 36% |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0% |
| Protein L | 29.6 g | 59% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 9%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein29.6 gin the top quarter of nuts and seeds (median 10 g)
- Fiber10.1 gin the top quarter of nuts and seeds (median 6 g)
- Fat47.3 gin the top quarter of nuts and seeds (median 23.8 g)
- Sodium23 mgbelow the median for nuts and seeds (median 120 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Saffron Home
- Barcode
- 8908014062385
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dry roasted nut mix Sainsbury’s | 597 | 25 g | 12.7 g | 47.7 g |
| Natural Mixed Nuts Eat Well | 597 | 22.3 g | 14.7 g | 53.7 g |
| Exquisitely Nutty Hotel Chocolat | 597 | 10.3 g | 36.5 g | 44.6 g |
| Nice roasted mixed nuts Nice | 596 | 24.6 g | 17.5 g | 54.4 g |
| Nutraj Premium California Almonds Nutraj | 597 | 19.3 g | 21.7 g | 48.1 g |
| Monkey Nuts Forest Feast | 597 | 27.6 g | 22.5 g | 46 g |
| Monty Bojangles - Scofflets - Maple & Hazelnuts Truffle Bites - 100G Mapple & Hazelnut | 597 | 4.5 g | 41 g | 45.1 g |
| Dry Roasted Nuts Asda | 597 | 32 g | 9.4 g | 46 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed Seeds?
100 g of Mixed Seeds has 597 kcal.
Is Mixed Seeds high in protein?
Mixed Seeds contains 29.6 g of protein per 100 g (59% of the 50 g Daily Value). About 20% of its calories come from protein. Compared with other nuts and seeds, that is among the highest quarter (median 10 g).
How many carbs are in Mixed Seeds?
Mixed Seeds has 13.1 g of total carbohydrates per 100 g, including 10.1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mixed Seeds?
Mixed Seeds contains 47.3 g of fat per 100 g.
How much sodium is in Mixed Seeds?
100 g contains 23 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8908014062385. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.